Lifter profile

Amar Ahmed

EnglandMen-74 kgRawUKIPLGPC-IRLWRPF-SpainWRPF-DE

25 meets from 2018 to 2026

Top 28.1 %

of ranked men, by best DOTS

#3,202 DOTS · England

Amar Ahmed competed in 25 powerlifting meets between 2018 and 2026, with EPA, GPC-GB, WRPF-Spain, and 7 more. The best total, 507.5 kg (raw, -74 kg), was set in April 2024 at Eastbourne Qualifier, 27.5 kg more than at the first full-power meet in May 2018. With 393.54 DOTS, Amar Ahmed ranks #3,202 among men in the England rankings and in the top 28.1% of ranked men worldwide.

Squat

170kg

Jul 14, 2024 · GPC-GB

Bench press

115kg

Jul 4, 2026 · GPC-IRL

Deadlift

232.5kg

Apr 27, 2024 · UKIPL

Total

507.5kg

Raw · -74 kg

DOTS

393.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat70 %21/30

Bench press69 %44/64

Deadlift87 %71/82

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Meet history

25 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 27, 2026	London QualifierUKIPL · Raw · OpenT	75 kg72.2	150165165	100110115	210220227.5	480	353.04	1
Jul 4, 2026	Summer OpenGPC-IRL · Raw · Deadlift only · MO	75 kg72.9	—	—	190210215	215	157.12	1
Jul 4, 2026	Summer OpenGPC-IRL · Raw · Bench only · MO	75 kg72.9	—	100110115	—	115	84.04	1
May 9, 2026	Southern European Championship - Memorial Sandro EusebioWRPF-Spain · Raw · Bench only · Open-DT	75 kg72.2	—	100··	—	—	—	DQ
May 9, 2026	Southern European Championship - Memorial Sandro EusebioWRPF-Spain · Raw · Deadlift only · Open-DT	75 kg72.2	—	—	190210220	210	154.45	1
Apr 16, 2026	Barbarian BattleWRPF-DE · Raw · Push-pull · Open	75 kg71.78	—	100110115	190210220	325	239.97	1
Apr 16, 2026	Barbarian BattleWRPF-DE · Raw · Deadlift only · Open	75 kg71.78	—	—	190210220	210	155.06	1
Oct 10, 2025	Tested Olympia Pro PowerliftingIPL · Raw · Deadlift only · Open	67.5 kg66.2	—	—	195210222.5	222.5	173.95	1
Sep 13, 2025	PHL Arena ChampionshipWRPF-Spain · Raw · Push-pull · Open	67.5 kg66.34	—	100107.5112.5	205215222.5	322.5	251.73	1
Sep 13, 2025	PHL Arena ChampionshipWRPF-Spain · Raw · Deadlift only · Open	67.5 kg66.34	—	—	205215222.5	215	167.82	1
May 31, 2025	Southern European ChampionshipWRPF-Spain · Raw · Deadlift only · Open	75 kg67.66	—	—	205220225	225	173.12	1
May 31, 2025	Southern European ChampionshipWRPF-Spain · Raw · Push-pull · Open	75 kg67.66	—	100107.5110	205220225	335	257.76	1
Apr 13, 2025	South Midlands Qualifier IIWRPF-UK · Raw · Push-pull · Open-DT	75 kg70.8	—	105110112.5	210220227.5	340	253.40	1
Sep 21, 2024	King and Queen of DeadliftWRPF-UK · Raw · Deadlift only · Open	75 kg69.75	—	—	210220225	225	169.43	1
Aug 24, 2024	Amateur World ChampionshipsWPC · Raw · Bench only · M_OR_AWPC	67.5 kg66.45	—	100105110	—	105	81.86	1
Aug 24, 2024	Amateur World ChampionshipsWPC · Raw · Deadlift only · M_OR_AWPC	67.5 kg66.45	—	—	205215220.5	220.5	171.90	1
Jul 14, 2024	London Summer SlamGPC-GB · Raw · M-O-S	67.5 kg66.7	150165170	100110110	210220228	490	380.96	1
Jun 21, 2024	European ChampionshipsIPL · Raw · Deadlift only · Open	67.5 kg66.5	—	—	205220225	225	175.31	1
May 18, 2024	British Single Lift ChampionshipsBPU · Raw · Deadlift only · M_OR_ABPU	67.5 kg67.2	—	—	205220232.5	220	170.11	1
May 18, 2024	British Single Lift ChampionshipsBPU · Raw · Bench only · M_OR_ABPU	67.5 kg67.2	—	100110112.5	—	112.5	86.99	1
Apr 27, 2024	Eastbourne QualifierUKIPL · Raw · OpenT	75 kg69.75	140150165	100110115	210222.5232.5	507.5	382.16	1
Mar 3, 2024	London QualifierGPC-GB · Raw · M-O-S	67.5 kg66.35	140150162.5	100111112.5	200220227.5	501	391.02	1
Feb 17, 2024	Warrington QualifierBPU · Raw · Bench only · M_OR_ABPU	67.5 kg66.65	—	100110112.5	—	112.5	87.51	1
Feb 17, 2024	Warrington QualifierBPU · Raw · Deadlift only · M_OR_ABPU	67.5 kg66.65	—	—	190210220	220	171.14	1
Nov 11, 2023	British FinalsGPC-GB · Raw · Push-pull · M-O	67.5 kg60.45	—	95102.5102.5	180200200	295	247.48	1
Sep 17, 2023	Northern QualifierGPC-GB · Wraps · M-O	67.5 kg65.6	140150160	105110112.5	210220227.5	500	393.54	1
Nov 14, 2021	Greater London Men's Divisional ChampionshipsEPA · Raw · MR-O	74 kg70.1	140150165	100110115	215225230	490	367.70	6
Aug 9, 2019	Greater London Push PullEPA · Raw · Push-pull · MR-O	74 kg72	—	100110110	210220227.5	337.5	248.69	1
Apr 7, 2019	Greater London DivisionalEPA · Raw · MR-O	74 kg72.4	140150160	100110110	220230240	490	359.73	2
Feb 16, 2019	Greater London February DivisionalEPA · Raw · M-C-Open	74 kg73.7	140150150	100110112.5	200220225	475	344.64	5
Oct 1, 2018	Greater London Push PullEPA · Raw · Push-pull · M-C-Open	74 kg72.9	—	100110115	200210220	330	241.16	1
Jul 7, 2018	Greater London Divisional ChampionshipsEPA · Raw · M-C-Open	74 kg72.2	140155155	100110110	200··	—	—	DQ
May 12, 2018	Greater London May Divisional ChampionshipsEPA · Raw · M-C-Open	83 kg78.8	140160160	100110115	200220230	480	333.97	5

London Qualifier
Sep 27, 2026 · UKIPL · Raw
1
SQ
150
BP
110
DL
220
Total
480
Summer Open
Jul 4, 2026 · GPC-IRL · Raw
1
SQ
—
BP
—
DL
215
Total
215
Summer Open
Jul 4, 2026 · GPC-IRL · Raw
1
SQ
—
BP
115
DL
—
Total
115
Southern European Championship - Memorial Sandro Eusebio
May 9, 2026 · WRPF-Spain · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Southern European Championship - Memorial Sandro Eusebio
May 9, 2026 · WRPF-Spain · Raw
1
SQ
—
BP
—
DL
210
Total
210
Barbarian Battle
Apr 16, 2026 · WRPF-DE · Raw
1
SQ
—
BP
115
DL
210
Total
325
Barbarian Battle
Apr 16, 2026 · WRPF-DE · Raw
1
SQ
—
BP
—
DL
210
Total
210
Tested Olympia Pro Powerlifting
Oct 10, 2025 · IPL · Raw
1
SQ
—
BP
—
DL
222.5
Total
222.5
PHL Arena Championship
Sep 13, 2025 · WRPF-Spain · Raw
1
SQ
—
BP
107.5
DL
215
Total
322.5
PHL Arena Championship
Sep 13, 2025 · WRPF-Spain · Raw
1
SQ
—
BP
—
DL
215
Total
215
Southern European Championship
May 31, 2025 · WRPF-Spain · Raw
1
SQ
—
BP
—
DL
225
Total
225
Southern European Championship
May 31, 2025 · WRPF-Spain · Raw
1
SQ
—
BP
110
DL
225
Total
335
South Midlands Qualifier II
Apr 13, 2025 · WRPF-UK · Raw
1
SQ
—
BP
112.5
DL
227.5
Total
340
King and Queen of Deadlift
Sep 21, 2024 · WRPF-UK · Raw
1
SQ
—
BP
—
DL
225
Total
225
Amateur World Championships
Aug 24, 2024 · WPC · Raw
1
SQ
—
BP
105
DL
—
Total
105
Amateur World Championships
Aug 24, 2024 · WPC · Raw
1
SQ
—
BP
—
DL
220.5
Total
220.5
London Summer Slam
Jul 14, 2024 · GPC-GB · Raw
1
SQ
170
BP
100
DL
220
Total
490
European Championships
Jun 21, 2024 · IPL · Raw
1
SQ
—
BP
—
DL
225
Total
225
British Single Lift Championships
May 18, 2024 · BPU · Raw
1
SQ
—
BP
—
DL
220
Total
220
British Single Lift Championships
May 18, 2024 · BPU · Raw
1
SQ
—
BP
112.5
DL
—
Total
112.5
Eastbourne Qualifier
Apr 27, 2024 · UKIPL · Raw
1
SQ
165
BP
110
DL
232.5
Total
507.5
London Qualifier
Mar 3, 2024 · GPC-GB · Raw
1
SQ
162.5
BP
111
DL
227.5
Total
501
Warrington Qualifier
Feb 17, 2024 · BPU · Raw
1
SQ
—
BP
112.5
DL
—
Total
112.5
Warrington Qualifier
Feb 17, 2024 · BPU · Raw
1
SQ
—
BP
—
DL
220
Total
220
British Finals
Nov 11, 2023 · GPC-GB · Raw
1
SQ
—
BP
95
DL
200
Total
295
Northern Qualifier
Sep 17, 2023 · GPC-GB · Wraps
1
SQ
160
BP
112.5
DL
227.5
Total
500
Greater London Men's Divisional Championships
Nov 14, 2021 · EPA · Raw
6
SQ
150
BP
110
DL
230
Total
490
Greater London Push Pull
Aug 9, 2019 · EPA · Raw
1
SQ
—
BP
110
DL
227.5
Total
337.5
Greater London Divisional
Apr 7, 2019 · EPA · Raw
2
SQ
160
BP
100
DL
230
Total
490
Greater London February Divisional
Feb 16, 2019 · EPA · Raw
5
SQ
140
BP
110
DL
225
Total
475
Greater London Push Pull
Oct 1, 2018 · EPA · Raw
1
SQ
—
BP
110
DL
220
Total
330
Greater London Divisional Championships
Jul 7, 2018 · EPA · Raw
DQ
SQ
140
BP
—
DL
—
Total
—
Greater London May Divisional Championships
May 12, 2018 · EPA · Raw
5
SQ
140
BP
110
DL
230
Total
480

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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