Lifter profile
Amar Manoj
5 meets from 2024 to 2026
Top 26.4 %
of ranked men, by best DOTS
Amar Manoj competed in 5 powerlifting meets between 2024 and 2026, with CPU. The best total, 655 kg (raw, -105 kg), was set in June 2026 at Sunny Daze, 70 kg more than at the first full-power meet in May 2024. With 397.43 DOTS, Amar Manoj ranks #4,800 among men in the Canada rankings and in the top 26.4% of ranked men worldwide.
255kg
Jun 13, 2026 · CPU
162.5kg
Jun 13, 2026 · CPU
250kg
Sep 11, 2026 · CPU
655kg
Raw · -105 kg
397.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Raw · Open | 105 kg102.91 | 237.5242.5245 | 147.5155155 | 225240250 | 642.5 | 390.69 | 14 |
| Jun 13, 2026 | Sunny DazeCPU · Raw · Open | 105 kg103.45 | 230245255 | 150157.5162.5 | 237.5250250 | 655 | 397.43 | 4 |
| Jun 1, 2025 | Band of Barbells Spring ClassicCPU · Raw · Juniors | 105 kg99.5 | 210225232.5 | 137.5145152.5 | 225240247.5 | 617.5 | 380.91 | 2 |
| Oct 27, 2024 | Band of Barbells HomecomingCPU · Raw · Juniors | 93 kg91.64 | 210225230 | 137.5145145 | 220232.5240 | 595 | 381.29 | 4 |
| May 4, 2024 | Classic AFCPU · Raw · Juniors | 93 kg91.95 | 200215222.5 | 120127.5137.5 | 212.5225235 | 585 | 374.26 | 5 |
- OPA Open and Masters Provincial Championship14
Sep 11, 2026 · CPU · Raw
SQ245
BP147.5
DL250
Total642.5
- Sunny Daze4
Jun 13, 2026 · CPU · Raw
SQ255
BP162.5
DL237.5
Total655
- Band of Barbells Spring Classic2
Jun 1, 2025 · CPU · Raw
SQ232.5
BP145
DL240
Total617.5
- Band of Barbells Homecoming4
Oct 27, 2024 · CPU · Raw
SQ225
BP137.5
DL232.5
Total595
- Classic AF5
May 4, 2024 · CPU · Raw
SQ222.5
BP127.5
DL235
Total585
Competed against
Lifters met at the same meets, same division first.
- Niko NikolicCanada · 3 meets together810.5kg490.32 DOTS
- Joseph ScrivoCanada · 3 meets together772.5kg476.93 DOTS
- Feras WehbiCanada · 2 meets together820kg475.20 DOTS
- Andrei CremanaruCanada · 2 meets together755kg457.78 DOTS
- Joshua SmithUSA · 1 meet together953kg566.59 DOTS
- Kyle GrahamCanada · 1 meet together845.5kg538.51 DOTS
- Evan SeymourCanada · 1 meet together820kg521.91 DOTS
- Vincent ByrneCanada · 1 meet together802.5kg520.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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