Lifter profile

Amara Prato

USAWomen-63 kgRawSPF

2 meets in 2018

Top 62.5 %

of ranked women, by best DOTS

#79,097 DOTS · USA

Amara Prato competed in 2 powerlifting meets in 2018, with SPF. The best total, 254.01 kg (raw, -63 kg), was set in October 2018 at Halloween Howl, 52.16 kg more than at the first full-power meet in June 2018. With 281.58 DOTS, Amara Prato ranks #79,097 among women in the USA rankings and in the top 62.5% of ranked women worldwide.

Squat

88.45kg

Oct 27, 2018 · SPF

Bench press

40.82kg

Oct 27, 2018 · SPF

Deadlift

124.74kg

Oct 27, 2018 · SPF

Total

254.01kg

Raw · -63 kg

DOTS

281.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • Halloween Howl

    Oct 27, 2018 · SPF · Raw

    2
    SQ

    88.45

    BP

    40.82

    DL

    124.74

    Total

    254.01

  • Summer Solstice

    Jun 23, 2018 · SPF · Raw

    1
    SQ

    65.77

    BP

    36.29

    DL

    99.79

    Total

    201.85

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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