Lifter profile

Ammar Elias

USAMen-105 kgRawUSAPL

4 meets from 2017 to 2018

Top 45.6 %

of ranked men, by best DOTS

#127,639 DOTS · USA

Ammar Elias competed in 4 powerlifting meets between 2017 and 2018, with USAPL. The best total, 590 kg (raw, -105 kg), was set in April 2018 at Spring Barbellum, 75 kg more than at the first full-power meet in April 2017. With 359.22 DOTS, Ammar Elias ranks #127,639 among men in the USA rankings and in the top 45.6% of ranked men worldwide.

Squat

195kg

Apr 29, 2018 · USAPL

Bench press

137.5kg

Apr 29, 2018 · USAPL

Deadlift

257.5kg

Apr 29, 2018 · USAPL

Total

590kg

Raw · -105 kg

DOTS

359.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12
Bench press42 %5/12
Deadlift67 %8/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile