Lifter profile
Ammar Farook
5 meets from 2019 to 2022
Top 23.4 %
of ranked men, by best DOTS
Ammar Farook competed in 5 powerlifting meets between 2019 and 2022, with EPA and BP. The best total, 585 kg (raw, -83 kg), was set in July 2022 at Fred Sterry Classic, 50 kg more than at the first full-power meet in March 2019. With 404.58 DOTS, Ammar Farook ranks #2,619 among men in the England rankings and in the top 23.4% of ranked men worldwide.
212.5kg
Jul 24, 2022 · EPA
142.5kg
Jul 24, 2022 · EPA
230kg
Jul 24, 2022 · EPA
585kg
Raw · -83 kg
404.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 24, 2022 | Fred Sterry ClassicEPA · Raw · MR-O | 83 kg79.6 | 190202.5212.5 | 135142.5147.5 | 200220230 | 585 | 404.58 | 1 |
| Feb 5, 2022 | Super Training University QualifierEPA · Raw · MR-O | 83 kg77.65 | 180190195 | 117.5125130 | 195210220 | 545 | 382.59 | 2 |
| Dec 7, 2019 | SM DivisionalEPA · Raw · MR-O | 74 kg73 | 185195202.5 | 127.5135140 | 200210210 | 547.5 | 399.74 | 4 |
| Jul 6, 2019 | North Midlands Summer DivisionalEPA · Raw · M-C-U23 | 74 kg73.3 | 172.5182.5190 | 125130135 | 197.5207.5217.5 | 532.5 | 387.74 | 1 |
| Mar 23, 2019 | British Men's University ChampionshipsBP · Raw · M-C-Open | 74 kg73.1 | 165180187.5 | 112.5122.5130 | 197.5210217.5 | 535 | 390.27 | 10 |
- Fred Sterry Classic1
Jul 24, 2022 · EPA · Raw
SQ212.5
BP142.5
DL230
Total585
- Super Training University Qualifier2
Feb 5, 2022 · EPA · Raw
SQ195
BP130
DL220
Total545
- SM Divisional4
Dec 7, 2019 · EPA · Raw
SQ202.5
BP135
DL210
Total547.5
- North Midlands Summer Divisional1
Jul 6, 2019 · EPA · Raw
SQ190
BP135
DL207.5
Total532.5
- British Men's University Championships10
Mar 23, 2019 · BP · Raw
SQ187.5
BP130
DL217.5
Total535
Competed against
Lifters met at the same meets, same division first.
- Nathan Chawner-WrightEngland · 1 meet together680kg461.58 DOTS
- Max Mansell-RoweEngland · 1 meet together777.5kg502.59 DOTS
- Callum BarneyEngland · 1 meet together630kg455.90 DOTS
- Aodhan Phillips-LeesEngland · 1 meet together707.5kg507.58 DOTS
- Ade OmisakinEngland · 1 meet together882.5kg597.80 DOTS
- Nathan GevaoEngland · 1 meet together827.5kg528.26 DOTS
- Krishan MistryEngland · 1 meet together707.5kg519.40 DOTS
- Cyrus KhineEngland · 1 meet together772.5kg493.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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