Lifter profile

Ammar Waqar

AustraliaMen-74 kgRawAPLA

1 meet in 2026

Top 37.8 %

of ranked men, by best DOTS

#5,511 DOTS · Australia

Ammar Waqar competed in one powerlifting meet in 2026, with APLA. The best total, 482.5 kg (raw, -74 kg), was set in July 2026 at Battle Of The Universities - Novice. With 373.90 DOTS, Ammar Waqar ranks #5,511 among men in the Australia rankings and in the top 37.8% of ranked men worldwide.

Squat

160kg

Jul 19, 2026 · APLA

Bench press

102.5kg

Jul 19, 2026 · APLA

Deadlift

220kg

Jul 19, 2026 · APLA

Total

482.5kg

Raw · -74 kg

DOTS

373.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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