Lifter profile
Amy Congress
AustraliaWomen-57 kgSingle-plyPA
1 meet in 2000
Amy Congress competed in one powerlifting meet in 2000, with PA. Best competition lifts: bench press 32.5 kg.
Squat
—
Bench press
32.5kg
Jan 1, 2000 · PA
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press—
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 1, 2000 | Schools Bench PressPA · Single-ply · Bench only · Under 16 | 56 kg56 | — | — | — | 32.5 | 37.67 | 3 |
- Schools Bench Press3
Jan 1, 2000 · PA · Single-ply
SQ—
BP32.5
DL—
Total32.5
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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