Lifter profile
Amy Noraka
21 meets from 2015 to 2023
Top 18.4 %
of ranked women, by best DOTS
Amy Noraka competed in 21 powerlifting meets between 2015 and 2023, with USAPL. The best total, 375 kg (raw, -76 kg), was set in April 2023 at Yokey Returns, 67.5 kg more than at the first full-power meet in February 2015. With 373.14 DOTS, Amy Noraka ranks #19,993 among women in the USA rankings and in the top 18.4% of ranked women worldwide.
135kg
Apr 29, 2023 · USAPL
87.5kg
Apr 29, 2023 · USAPL
152.5kg
Apr 29, 2023 · USAPL
375kg
Raw · -76 kg
373.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 29, 2023 | Yokey ReturnsUSAPL · Raw · FR-M1b | 75 kg74.2 | 122.5130135 | 808587.5 | 132.5145152.5 | 375 | 367.33 | 1 |
| Jul 23, 2022 | Rocky Mountain State GamesUSAPL · Raw · FR-M1 | 75 kg73.72 | 117.5125127.5 | 77.582.585 | 130142.5147.5 | 360 | 353.86 | 1 |
| Nov 16, 2019 | RMLC ChampionshipsUSAPL · Raw · FR-M1 | 72 kg70.14 | 117.5125132.5 | 77.582.585 | 130142.5150 | 367.5 | 371.22 | 1 |
| May 5, 2019 | Gorilla Warfare III Final ConflictUSAPL · Raw · FR-M1a | 72 kg70.63 | 117.5127.5132.5 | 77.582.585 | 130142.5150 | 367.5 | 369.78 | 1 |
| Feb 9, 2019 | Colorado State ChampionshipsUSAPL · Raw · FR-M1a | 72 kg70.49 | 117.5127.5132.5 | 77.582.585 | 130142.5150 | 367.5 | 370.19 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-M1 | 72 kg69.5 | 117.5127.5132.5 | 77.582.585 | 130142.5150 | 367.5 | 373.14 | 7 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-O | 72 kg69.5 | 117.5127.5132.5 | 77.582.585 | 130142.5150 | 367.5 | 373.14 | 39 |
| Jul 29, 2018 | Rocky Mountain State GamesUSAPL · Raw · FR-M1a | 72 kg69.7 | 117.5127.5132.5 | 77.582.585 | 130140145 | 355 | 359.86 | 1 |
| Feb 11, 2018 | Colorado State ChampionshipsUSAPL · Raw · FR-M1a | 72 kg68.5 | 117.5127.5135 | 77.582.585 | 127.5137.5142.5 | 362.5 | 371.10 | 1 |
| Nov 18, 2017 | RMLC ChampionshipsUSAPL · Raw · FR-O | 72 kg68.5 | 115125127.5 | 758082.5 | 125135140 | 350 | 358.30 | 1 |
| Nov 18, 2017 | RMLC ChampionshipsUSAPL · Raw · FR-M1a | 72 kg68.5 | 115125127.5 | 758082.5 | 125135140 | 350 | 358.30 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-O | 72 kg68.34 | 115125130 | 758082.5 | 127.5135140 | 347.5 | 356.22 | 58 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-M1 | 72 kg68.34 | 115125130 | 758082.5 | 127.5135140 | 347.5 | 356.22 | 9 |
| Jul 30, 2017 | Rocky Mountain State GamesUSAPL · Raw · FR-M1a | 72 kg67.4 | 112.5120125 | 72.577.582.5 | 120127.5130 | 335 | 346.15 | 1 |
| Apr 29, 2017 | Gorilla WarfareUSAPL · Raw · FR-M1a | 72 kg67.94 | 112.5120127.5 | 758085 | 125132.5137.5 | 345 | 354.85 | 1 |
| Feb 11, 2017 | Colorado State ChampionshipsUSAPL · Raw · FR-O | 72 kg67.32 | 107.5115122.5 | 758085 | 120127.5137.5 | 335 | 346.39 | 1 |
| Feb 11, 2017 | Colorado State ChampionshipsUSAPL · Raw · FR-M1a | 72 kg67.32 | 107.5115122.5 | 758085 | 120127.5137.5 | 335 | 346.39 | 2 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-O | 72 kg69.4 | 115122.5125 | 758085 | 130140145 | 347.5 | 353.12 | 38 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-M1 | 72 kg69.4 | 115122.5125 | 758085 | 130140145 | 347.5 | 353.12 | 9 |
| Sep 25, 2016 | Colorado Fall OpenUSAPL · Raw · FR-M1 | 72 kg69.6 | 112.5120127.5 | 758082.5 | 130140145 | 355 | 360.15 | 1 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Raw · Bench only · FR-M1 | 72 kg69.2 | — | 758082.5 | — | 82.5 | 83.97 | 1 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Raw · Bench only · FR-O | 72 kg69.2 | — | 758082.5 | — | 82.5 | 83.97 | 3 |
| Jul 30, 2016 | Rocky Mountain State GamesUSAPL · Raw · FR-O | 72 kg69.4 | 112.5120125 | 707577.5 | 130137.5142.5 | 345 | 350.58 | 1 |
| Feb 13, 2016 | RMLC ChampionshipsUSAPL · Raw · FR-M1 | 72 kg69 | 102.5107.5112.5 | 707580 | 122.5130135 | 322.5 | 328.79 | 1 |
| Feb 13, 2016 | RMLC ChampionshipsUSAPL · Raw · FR-O | 72 kg69 | 102.5107.5112.5 | 707580 | 122.5130135 | 322.5 | 328.79 | 1 |
| Dec 5, 2015 | Colorado State ChampionshipsUSAPL · Raw · FR-O | 72 kg68.3 | 100105110 | 707577.5 | 125130130 | 310 | 317.88 | 3 |
| Jul 25, 2015 | Rocky Mountain State GamesUSAPL · Raw · FR-O | 72 kg68.7 | 95100105 | 657075 | 120130137.5 | 310 | 316.83 | 2 |
| Feb 15, 2015 | RMLC ChampionshipsUSAPL · Raw · FR-O | 72 kg66.6 | — | — | — | 307.5 | 319.94 | 1 |
- Yokey Returns1
Apr 29, 2023 · USAPL · Raw
SQ135
BP87.5
DL152.5
Total375
- Rocky Mountain State Games1
Jul 23, 2022 · USAPL · Raw
SQ127.5
BP85
DL147.5
Total360
- RMLC Championships1
Nov 16, 2019 · USAPL · Raw
SQ132.5
BP85
DL150
Total367.5
- Gorilla Warfare III Final Conflict1
May 5, 2019 · USAPL · Raw
SQ132.5
BP85
DL150
Total367.5
- Colorado State Championships1
Feb 9, 2019 · USAPL · Raw
SQ132.5
BP85
DL150
Total367.5
- Raw Nationals7
Oct 11, 2018 · USAPL · Raw
SQ132.5
BP85
DL150
Total367.5
- Raw Nationals39
Oct 11, 2018 · USAPL · Raw
SQ132.5
BP85
DL150
Total367.5
- Rocky Mountain State Games1
Jul 29, 2018 · USAPL · Raw
SQ127.5
BP82.5
DL145
Total355
- Colorado State Championships1
Feb 11, 2018 · USAPL · Raw
SQ135
BP85
DL142.5
Total362.5
- RMLC Championships1
Nov 18, 2017 · USAPL · Raw
SQ127.5
BP82.5
DL140
Total350
- RMLC Championships1
Nov 18, 2017 · USAPL · Raw
SQ127.5
BP82.5
DL140
Total350
- Raw National Championships58
Oct 10, 2017 · USAPL · Raw
SQ130
BP82.5
DL135
Total347.5
- Raw National Championships9
Oct 10, 2017 · USAPL · Raw
SQ130
BP82.5
DL135
Total347.5
- Rocky Mountain State Games1
Jul 30, 2017 · USAPL · Raw
SQ125
BP82.5
DL127.5
Total335
- Gorilla Warfare1
Apr 29, 2017 · USAPL · Raw
SQ127.5
BP80
DL137.5
Total345
- Colorado State Championships1
Feb 11, 2017 · USAPL · Raw
SQ122.5
BP85
DL127.5
Total335
- Colorado State Championships2
Feb 11, 2017 · USAPL · Raw
SQ122.5
BP85
DL127.5
Total335
- Raw Nationals38
Oct 13, 2016 · USAPL · Raw
SQ122.5
BP80
DL145
Total347.5
- Raw Nationals9
Oct 13, 2016 · USAPL · Raw
SQ122.5
BP80
DL145
Total347.5
- Colorado Fall Open1
Sep 25, 2016 · USAPL · Raw
SQ127.5
BP82.5
DL145
Total355
- Bench Press National Championships1
Sep 10, 2016 · USAPL · Raw
SQ—
BP82.5
DL—
Total82.5
- Bench Press National Championships3
Sep 10, 2016 · USAPL · Raw
SQ—
BP82.5
DL—
Total82.5
- Rocky Mountain State Games1
Jul 30, 2016 · USAPL · Raw
SQ125
BP77.5
DL142.5
Total345
- RMLC Championships1
Feb 13, 2016 · USAPL · Raw
SQ112.5
BP75
DL135
Total322.5
- RMLC Championships1
Feb 13, 2016 · USAPL · Raw
SQ112.5
BP75
DL135
Total322.5
- Colorado State Championships3
Dec 5, 2015 · USAPL · Raw
SQ110
BP75
DL125
Total310
- Rocky Mountain State Games2
Jul 25, 2015 · USAPL · Raw
SQ105
BP75
DL130
Total310
- RMLC Championships1
Feb 15, 2015 · USAPL · Raw
SQ102.5
BP72.5
DL132.5
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Rachael Johnson #1USA · 2 meets together490kg458.32 DOTS
- Kloie NuttUSA · 2 meets together652.5kg633.74 DOTS
- Kristen DunsmoreUSA · 2 meets together502.5kg513.66 DOTS
- Ayla ThurstanUSA · 2 meets together535kg499.50 DOTS
- Rori AlterUSA · 2 meets together487.5kg486.71 DOTS
- Ellen LiverpoolUSA · 2 meets together472.5kg480.73 DOTS
- Taryn AlbrightUSA · 2 meets together467.5kg479.59 DOTS
- Mary CampbellUSA · 2 meets together457.5kg468.94 DOTS
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