Lifter profile
Amy Suzan
32 meets from 2017 to 2026
Top 27.8 %
of ranked women, by best DOTS
Amy Suzan competed in 32 powerlifting meets between 2017 and 2026, with USAPL, IPF, USVIPF, and 2 more. The best total, 340 kg (raw, -69 kg), was set in September 2025 at Irongeddon II, 80 kg more than at the first full-power meet in May 2017. With 348.06 DOTS, Amy Suzan ranks #31,698 among women in the USA rankings and in the top 27.8% of ranked women worldwide.
117.5kg
Feb 18, 2023 · USVIPF
110kg
May 22, 2024 · IPF
147.5kg
Oct 8, 2022 · IPF
340kg
Raw · -69 kg
348.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 69 kg67.78 | — | 100100102.5 | — | 100 | 102.99 | 3 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 69 kg67.46 | — | 7582.582.5 | — | 75 | 77.46 | 6 |
| Mar 14, 2026 | Classic and Equipped National ChampionshipsUSVIPF · Raw · Bench only · Masters 2 | 69 kg68.95 | — | 7577.577.5 | — | 75 | 76.49 | 1 |
| Mar 14, 2026 | Classic and Equipped National ChampionshipsUSVIPF · Raw · Masters 2 | 69 kg68.95 | 100107.5115 | 7577.577.5 | 122.5137.5142.5 | 332.5 | 339.12 | 2 |
| Mar 14, 2026 | Classic and Equipped National ChampionshipsUSVIPF · Single-ply · Bench only · Masters 2 | 69 kg68.95 | — | 97.597.5102.5 | — | 97.5 | 99.44 | 1 |
| Nov 22, 2025 | Stronghold ShowdownAMP · Raw · FR-M1 | 69 kg68.2 | 102.5107.5112.5 | 77.577.577.5 | 127.5137.5147.5 | — | — | DQ |
| Sep 20, 2025 | Irongeddon IIAMP · Raw · FR-M1 | 69 kg68.5 | 102.5107.5115 | 758085 | 130137.5145 | 340 | 348.06 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 69 kg67.9 | — | 707580 | — | 80 | 82.31 | 10 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 69 kg67.82 | — | 102.5105107.5 | — | 107.5 | 110.68 | 2 |
| Mar 1, 2025 | Classic and Equipped National ChampionshipsUSVIPF · Raw · Bench only · Masters 1 | 69 kg68.5 | — | 72.58080 | — | 72.5 | 74.22 | 1 |
| Mar 1, 2025 | Classic and Equipped National ChampionshipsUSVIPF · Raw · Bench only · Open | 69 kg68.5 | — | 72.58080 | — | 72.5 | 74.22 | 1 |
| Mar 1, 2025 | Classic and Equipped National ChampionshipsUSVIPF · Single-ply · Bench only · Masters 1 | 69 kg68.5 | — | 97.5102.5105 | — | 102.5 | 104.93 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 69 kg68.6 | — | 97.5105110 | — | 110 | 112.52 | 2 |
| Mar 2, 2024 | Classic and Equipped National ChampionshipsUSVIPF · Raw · Bench only · Masters 1 | 69 kg68.1 | — | 72.5·· | — | 72.5 | 74.47 | 1 |
| Mar 2, 2024 | Classic and Equipped National ChampionshipsUSVIPF · Raw · Masters 1 | 69 kg68.1 | 105115120 | 72.5·· | 125137.5142.5 | 330 | 338.96 | 1 |
| Mar 2, 2024 | Classic and Equipped National ChampionshipsUSVIPF · Single-ply · Bench only · Masters 1 | 69 kg68.1 | — | 92.597.5102.5 | — | 102.5 | 105.28 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1 | 69 kg67.25 | 102.5110117.5 | 757577.5 | 127.5135145 | 320 | 331.08 | 6 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 69 kg67.1 | — | 92.597.5102.5 | — | 97.5 | 101.01 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 69 kg66.9 | — | 7077.585 | — | 77.5 | 80.43 | 2 |
| Feb 18, 2023 | Classic and Equipped National ChampionshipsUSVIPF · Single-ply · Bench only · Masters 1 | 69 kg67.4 | — | 92.597.5102.5 | — | 97.5 | 100.74 | 1 |
| Feb 18, 2023 | Classic and Equipped National ChampionshipsUSVIPF · Raw · Bench only · Masters 1 | 69 kg67.5 | — | 707582.5 | — | 75 | 77.43 | 1 |
| Feb 18, 2023 | Classic and Equipped National ChampionshipsUSVIPF · Raw · Masters 1 | 69 kg67.5 | 97.5107.5117.5 | 707582.5 | 127.5137.5142.5 | 330 | 340.69 | 2 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1 | 69 kg67.78 | 95107.5117.5 | 7077.577.5 | 132.5142.5147.5 | 325 | 334.73 | 9 |
| Feb 26, 2022 | Classic & Equipped National ChampionshipsUSVIPF · Raw · Masters 1 | 69 kg66.75 | 87.597.5107.5 | 707582.5 | 120130137.5 | 327.5 | 340.31 | 1 |
| Feb 26, 2022 | Classic & Equipped National ChampionshipsUSVIPF · Single-ply · Bench only · Masters 1 | 69 kg66.75 | — | ·9597.5 | — | 97.5 | 101.31 | 1 |
| Feb 26, 2022 | Classic & Equipped National ChampionshipsUSVIPF · Raw · Open | 69 kg66.75 | 87.597.5107.5 | 707582.5 | 120130137.5 | 327.5 | 340.31 | 2 |
| Oct 16, 2021 | 8th Annual Pan-American Regional Bench Press ChampionshipsNAPF · Single-ply · Bench only · Masters 1 | 69 kg67.67 | — | 909597.5 | — | 95 | 97.94 | 1 |
| Aug 21, 2021 | Masters BrawlUSAPL · Raw · FR-M1 | 69 kg67.7 | 92.5102.5110 | 707580 | 127.5137.5140 | 327.5 | 337.53 | 1 |
| Aug 21, 2021 | Masters BrawlUSAPL · Raw · Bench only · FR-M1 | 69 kg67.7 | — | 707580 | — | 80 | 82.45 | 1 |
| Jun 14, 2021 | Equipped Bench NationalsUSAPL · Single-ply · Bench only · F-M1 | 69 kg66.79 | — | 87.595100 | — | 100 | 103.87 | 2 |
| Jun 14, 2021 | Raw Bench NationalsUSAPL · Raw · Bench only · FR-O | 69 kg66.26 | — | 708585 | — | 70 | 73.05 | 4 |
| Jun 14, 2021 | Raw Bench NationalsUSAPL · Raw · Bench only · FR-M1 | 69 kg66.26 | — | 708585 | — | 70 | 73.05 | 2 |
| Apr 25, 2021 | Minnesota State ChampionshipUSAPL · Raw · FR-G | 69 kg66.6 | 87.5102.5110 | 657075 | 130137.5140 | 310 | 322.54 | G |
| Apr 3, 2021 | Minnesota State Bench Press ChampionshipUSAPL · Single-ply · Bench only · F-G | 63 kg62.35 | — | 87.592.592.5 | — | 92.5 | 100.12 | G |
| Jan 23, 2021 | WI State ChampionshipUSAPL · Raw · FR-M | 63 kg62.75 | 87.5100105 | 657070 | 132.5140142.5 | 310 | 334.22 | 1 |
| Dec 12, 2020 | Liftmas OpenUSAPL · Raw · FR-M1a | 63 kg62.9 | 90100107.5 | 657070 | 132.5137.5145 | 310 | 333.73 | 1 |
| Dec 12, 2020 | Liftmas OpenUSAPL · Raw · FR-O | 63 kg62.9 | 90100107.5 | 657070 | 132.5137.5145 | 310 | 333.73 | 3 |
| Sep 12, 2020 | Stars and Stripes OpenUSAPL · Raw · FR-O | 63 kg62.7 | 90100107.5 | 67.572.572.5 | 132.5145145 | 300 | 323.60 | 4 |
| Feb 29, 2020 | Minnesota State Bench Press ChampionshipUSAPL · Single-ply · Bench only · F-G | 63 kg62.65 | — | 8592.595 | — | 92.5 | 99.82 | G |
| Jan 25, 2020 | WI State ChampionshipUSAPL · Raw · FR-M | 63 kg62.8 | 87.597.5105 | 6572.572.5 | 130142.5147.5 | 312.5 | 336.75 | 2 |
| Nov 9, 2019 | 3rd Annual Fall ClassicUSAPL · Raw · FR-M1 | 63 kg62.55 | 87.595102.5 | 657072.5 | 132.5142.5142.5 | 297.5 | 321.37 | 1 |
| Sep 29, 2019 | Iron AssaultUSAPL · Raw · FR-O | 63 kg62.6 | 8592.5100 | 6567.570 | 130142.5142.5 | 297.5 | 321.21 | 2 |
| Aug 31, 2019 | Bench NationalsUSAPL · Single-ply · Bench only · F-M1 | 72 kg64.05 | — | 8087.587.5 | — | 80 | 85.18 | 2 |
| Aug 31, 2019 | Bench NationalsUSAPL · Raw · Bench only · FR-M1 | 63 kg61.9 | — | 62.567.572.5 | — | 67.5 | 73.39 | 2 |
| Jul 6, 2019 | Limitless OpenUSAPL · Raw · FR-M1a | 63 kg62.3 | 82.592.597.5 | 62.57070 | 127.5140140 | 300 | 324.87 | 1 |
| May 4, 2019 | Minnesota Ladies of IronUSAPL · Raw · FR-M1 | 63 kg61.85 | 82.592.597.5 | 657070 | 130137.5142.5 | 300 | 326.32 | 1 |
| Nov 10, 2018 | 2nd Annual Champion's Fall ClassicUSAPL · Raw · FR-M1a | 63 kg62.05 | 8087.595 | 606565 | 120125130 | 290 | 314.81 | 1 |
| Sep 30, 2017 | Western Wisconsin OpenUSAPL · Raw · FR-M1 | 72 kg65.82 | 83.99397.5 | 52.256.761.2 | 102.1111.1117.9 | 267.6 | 280.36 | 1 |
| May 6, 2017 | American Strength Master's BrawlUSAPL · Raw · FR-M1a | 72 kg64.85 | 8092.597.5 | 52.557.560 | 92.5105110 | 260 | 274.80 | 1 |
- World Classic & Equipped Bench Press Championships3
May 23, 2026 · IPF · Single-ply
SQ—
BP100
DL—
Total100
- World Classic & Equipped Bench Press Championships6
May 23, 2026 · IPF · Raw
SQ—
BP75
DL—
Total75
- Classic and Equipped National Championships1
Mar 14, 2026 · USVIPF · Raw
SQ—
BP75
DL—
Total75
- Classic and Equipped National Championships2
Mar 14, 2026 · USVIPF · Raw
SQ115
BP75
DL142.5
Total332.5
- Classic and Equipped National Championships1
Mar 14, 2026 · USVIPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Stronghold ShowdownDQ
Nov 22, 2025 · AMP · Raw
SQ112.5
BP—
DL137.5
Total—
- Irongeddon II1
Sep 20, 2025 · AMP · Raw
SQ115
BP80
DL145
Total340
- World Classic & Equipped Bench Press Championships10
May 18, 2025 · IPF · Raw
SQ—
BP80
DL—
Total80
- World Classic & Equipped Bench Press Championships2
May 18, 2025 · IPF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Classic and Equipped National Championships1
Mar 1, 2025 · USVIPF · Raw
SQ—
BP72.5
DL—
Total72.5
- Classic and Equipped National Championships1
Mar 1, 2025 · USVIPF · Raw
SQ—
BP72.5
DL—
Total72.5
- Classic and Equipped National Championships1
Mar 1, 2025 · USVIPF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- World Bench Press Championships2
May 22, 2024 · IPF · Single-ply
SQ—
BP110
DL—
Total110
- Classic and Equipped National Championships1
Mar 2, 2024 · USVIPF · Raw
SQ—
BP72.5
DL—
Total72.5
- Classic and Equipped National Championships1
Mar 2, 2024 · USVIPF · Raw
SQ115
BP72.5
DL142.5
Total330
- Classic and Equipped National Championships1
Mar 2, 2024 · USVIPF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- World Masters Classic & Equipped Powerlifting Championships6
Oct 8, 2023 · IPF · Raw
SQ110
BP75
DL135
Total320
- World Classic & Equipped Bench Press Championships1
May 20, 2023 · IPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- World Classic & Equipped Bench Press Championships2
May 20, 2023 · IPF · Raw
SQ—
BP77.5
DL—
Total77.5
- Classic and Equipped National Championships1
Feb 18, 2023 · USVIPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Classic and Equipped National Championships1
Feb 18, 2023 · USVIPF · Raw
SQ—
BP75
DL—
Total75
- Classic and Equipped National Championships2
Feb 18, 2023 · USVIPF · Raw
SQ117.5
BP75
DL137.5
Total330
- World Masters Classic & Equipped Powerlifting Championships9
Oct 8, 2022 · IPF · Raw
SQ107.5
BP70
DL147.5
Total325
- Classic & Equipped National Championships1
Feb 26, 2022 · USVIPF · Raw
SQ107.5
BP82.5
DL137.5
Total327.5
- Classic & Equipped National Championships1
Feb 26, 2022 · USVIPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Classic & Equipped National Championships2
Feb 26, 2022 · USVIPF · Raw
SQ107.5
BP82.5
DL137.5
Total327.5
- 8th Annual Pan-American Regional Bench Press Championships1
Oct 16, 2021 · NAPF · Single-ply
SQ—
BP95
DL—
Total95
- Masters Brawl1
Aug 21, 2021 · USAPL · Raw
SQ110
BP80
DL137.5
Total327.5
- Masters Brawl1
Aug 21, 2021 · USAPL · Raw
SQ—
BP80
DL—
Total80
- Equipped Bench Nationals2
Jun 14, 2021 · USAPL · Single-ply
SQ—
BP100
DL—
Total100
- Raw Bench Nationals4
Jun 14, 2021 · USAPL · Raw
SQ—
BP70
DL—
Total70
- Raw Bench Nationals2
Jun 14, 2021 · USAPL · Raw
SQ—
BP70
DL—
Total70
- Minnesota State ChampionshipG
Apr 25, 2021 · USAPL · Raw
SQ102.5
BP70
DL137.5
Total310
- Minnesota State Bench Press ChampionshipG
Apr 3, 2021 · USAPL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- WI State Championship1
Jan 23, 2021 · USAPL · Raw
SQ105
BP65
DL140
Total310
- Liftmas Open1
Dec 12, 2020 · USAPL · Raw
SQ107.5
BP65
DL137.5
Total310
- Liftmas Open3
Dec 12, 2020 · USAPL · Raw
SQ107.5
BP65
DL137.5
Total310
- Stars and Stripes Open4
Sep 12, 2020 · USAPL · Raw
SQ100
BP67.5
DL132.5
Total300
- Minnesota State Bench Press ChampionshipG
Feb 29, 2020 · USAPL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- WI State Championship2
Jan 25, 2020 · USAPL · Raw
SQ105
BP65
DL142.5
Total312.5
- 3rd Annual Fall Classic1
Nov 9, 2019 · USAPL · Raw
SQ95
BP70
DL132.5
Total297.5
- Iron Assault2
Sep 29, 2019 · USAPL · Raw
SQ100
BP67.5
DL130
Total297.5
- Bench Nationals2
Aug 31, 2019 · USAPL · Single-ply
SQ—
BP80
DL—
Total80
- Bench Nationals2
Aug 31, 2019 · USAPL · Raw
SQ—
BP67.5
DL—
Total67.5
- Limitless Open1
Jul 6, 2019 · USAPL · Raw
SQ97.5
BP62.5
DL140
Total300
- Minnesota Ladies of Iron1
May 4, 2019 · USAPL · Raw
SQ97.5
BP65
DL137.5
Total300
- 2nd Annual Champion's Fall Classic1
Nov 10, 2018 · USAPL · Raw
SQ95
BP65
DL130
Total290
- Western Wisconsin Open1
Sep 30, 2017 · USAPL · Raw
SQ93
BP56.7
DL117.9
Total267.6
- American Strength Master's Brawl1
May 6, 2017 · USAPL · Raw
SQ92.5
BP57.5
DL110
Total260
Competed against
Lifters met at the same meets, same division first.
- Marthe S. TjeltaNorway · 2 meets together595kg619.32 DOTS
- Mayumi KitamuraJapan · 2 meets together570kg615.43 DOTS
- Desiree SchöpfAustria · 2 meets together540kg541.53 DOTS
- Jana RojkováCzechia · 2 meets together533kg540.74 DOTS
- Tabea StudtGermany · 2 meets together545kg535.39 DOTS
- Norunn Nielsen HolmvikNorway · 2 meets together480kg507.42 DOTS
- Medea KüblerGermany · 2 meets together492.5kg503.14 DOTS
- Namiko SakataJapan · 2 meets together467.5kg496.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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