Lifter profile

Ana Karen Valenzuela

MexicoWomen-69 kgRawLMPFEMEPO

3 meets from 2016 to 2021

Top 7.8 %

of ranked women, by best DOTS

#133 DOTS · Mexico

Ana Karen Valenzuela competed in 3 powerlifting meets between 2016 and 2021, with FEMEPO and LMP. The best total, 402.5 kg (raw, -69 kg), was set in September 2021 at 1er Campeonato Regional de Powerlifting Zona Sur, 65 kg more than at the first full-power meet in March 2016. With 418.06 DOTS, Ana Karen Valenzuela ranks #133 among women in the Mexico rankings and in the top 7.8% of ranked women worldwide.

Squat

147.5kg

Sep 4, 2021 · LMP

Bench press

67.5kg

Sep 4, 2021 · LMP

Deadlift

187.5kg

Sep 4, 2021 · LMP

Total

402.5kg

Raw · -69 kg

DOTS

418.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %6/7
Bench press71 %5/7
Deadlift71 %5/7

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile