Lifter profile
Andrew Dwigh Pao Contrera
1 meet in 2022
Top 50.8 %
of ranked men, by best DOTS
Andrew Dwigh Pao Contrera competed in one powerlifting meet in 2022, with CRPL. The best total, 510 kg (raw, -83 kg), was set in August 2022 at Raw Invitational. With 349.75 DOTS, Andrew Dwigh Pao Contrera ranks #168 among men in the Costa Rica rankings and in the top 50.8% of ranked men worldwide.
180kg
Aug 26, 2022 · CRPL
105kg
Aug 26, 2022 · CRPL
225kg
Aug 26, 2022 · CRPL
510kg
Raw · -83 kg
349.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 26, 2022 | Raw InvitationalCRPL · Raw · JR | 82.5 kg80.75 | 165175180 | 100105110 | 205215225 | 510 | 349.75 | 3 |
| Aug 26, 2022 | Raw InvitationalCRPL · Raw · Squat only · JR | 82.5 kg80.75 | 165175180 | — | — | 180 | 123.44 | 3 |
- Raw Invitational3
Aug 26, 2022 · CRPL · Raw
SQ180
BP105
DL225
Total510
- Raw Invitational3
Aug 26, 2022 · CRPL · Raw
SQ180
BP—
DL—
Total180
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile