Lifter profile
Andriy Ponomarenko
5 meets from 1994 to 2012
Top 21.1 %
of ranked men, by best DOTS
Andriy Ponomarenko competed in 5 powerlifting meets between 1994 and 2012, with UkrainePF and WPAU. The best total, 602.5 kg (single-ply, -83 kg), was set in September 2000 at Ukrainian Powerlifting Cup, 225 kg more than at the first full-power meet in December 1994. With 410.40 DOTS, Andriy Ponomarenko ranks #3,196 among men in the Ukraine rankings and in the top 21.1% of ranked men worldwide.
222.5kg
Sep 28, 2000 · UkrainePF
160kg
Sep 28, 2000 · UkrainePF
220kg
Sep 28, 2000 · UkrainePF
602.5kg
Single-ply · -83 kg
410.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 3, 2012 | Myklolayiv Open CupWPAU · Raw · Bench only · Pro Open | 67.5 kg65.4 | — | 759097.5 | — | 90 | 71.00 | 6 |
| Sep 28, 2000 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 82.5 kg81.7 | 222.5240245 | 150157.5160 | 220·· | 602.5 | 410.40 | 16 |
| Feb 24, 2000 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 82.5 kg80.3 | 215230230 | 140150155 | 210210225 | 575 | 395.62 | 17 |
| Apr 15, 1999 | Ukrainian Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Juniors | 75 kg74.05 | 180190200 | 110120120 | 180190200 | 500 | 361.67 | 12 |
| Dec 23, 1994 | Ukrainian Sub-Juniors Powerlifting ChampionshipsUkrainePF · Single-ply · Sub-Juniors | 67.5 kg66 | 125132.5137.5 | 909595 | 150162.5162.5 | 377.5 | 295.78 | 11 |
- Myklolayiv Open Cup6
Nov 3, 2012 · WPAU · Raw
SQ—
BP90
DL—
Total90
- Ukrainian Powerlifting Cup16
Sep 28, 2000 · UkrainePF · Single-ply
SQ222.5
BP160
DL220
Total602.5
- Ukrainian Powerlifting Championships17
Feb 24, 2000 · UkrainePF · Single-ply
SQ215
BP150
DL210
Total575
- Ukrainian Junior Powerlifting Championships12
Apr 15, 1999 · UkrainePF · Single-ply
SQ190
BP120
DL190
Total500
- Ukrainian Sub-Juniors Powerlifting Championships11
Dec 23, 1994 · UkrainePF · Single-ply
SQ137.5
BP90
DL150
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Ivan FreydunUkraine · 3 meets together1,122.5kg671.80 DOTS
- Ivan ShlyakhtaUkraine · 3 meets together967.5kg632.44 DOTS
- Andriy IvzhenkoUkraine · 3 meets together850kg580.22 DOTS
- Andriy ZabozhnyyUkraine · 3 meets together795kg544.22 DOTS
- Oleksiy KryvosheyUkraine · 3 meets together790kg537.37 DOTS
- Vadym MokhnykUkraine · 3 meets together745kg506.58 DOTS
- Viktor NesterovUkraine · 3 meets together765kg496.47 DOTS
- Gennadiy TimoshytskyyUkraine · 3 meets together750kg489.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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