Lifter profile
Angel Rico
19 meets from 2016 to 2025
Top 34.4 %
of ranked men, by best DOTS
Angel Rico competed in 19 powerlifting meets between 2016 and 2025, with THSPA and USAPL. The best total, 477.5 kg (raw, -93 kg), was set in December 2025 at Swamp Showdown, 200.81 kg more than at the first full-power meet in January 2016. With 380.46 DOTS, Angel Rico ranks #93,962 among men in the USA rankings and in the top 34.4% of ranked men worldwide.
185kg
Dec 13, 2025 · USAPL
107.5kg
Dec 13, 2025 · USAPL
185kg
Dec 13, 2025 · USAPL
477.5kg
Raw · -93 kg
380.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Swamp ShowdownUSAPL · Raw · MR-O | 90 kg88.91 | 162.5177.5185 | 92.5102.5107.5 | 165185187.5 | 477.5 | 310.67 | 5 |
| Mar 5, 2019 | Boys Region 6 Div 2 ChampionshipTHSPA · Single-ply · Boys | 55.7 kg55.52 | — | — | — | 421.84 | 380.46 | 4 |
| Feb 16, 2019 | Kennedale Wildcat InvitationalTHSPA · Single-ply · Boys | 55.7 kg55.52 | — | — | — | 412.77 | 372.28 | 1 |
| Feb 9, 2019 | Castleberry Powerlifting MeetTHSPA · Single-ply · Boys | 55.7 kg55.43 | — | — | — | 328.85 | 297.02 | 2 |
| Jan 25, 2019 | Leopard InvitationalTHSPA · Single-ply · Boys | 55.7 kg55.61 | — | — | — | 385.55 | 347.23 | 2 |
| Jan 12, 2019 | Santo InvitationalTHSPA · Single-ply · Boys | 59.8 kg58.79 | — | — | — | 362.87 | 311.50 | 2 |
| Mar 15, 2018 | Boys State MeetTHSPA · Single-ply · Div 2 | 51.7 kg51.71 | — | — | — | 390.09 | 375.61 | 6 |
| Mar 10, 2018 | Region 6 Div 2THSPA · Single-ply · Boys | 51.7 kg51.53 | — | — | — | 383.29 | 370.30 | 1 |
| Feb 17, 2018 | Kennedale Wildcat InvitationalTHSPA · Single-ply · Boys | 51.7 kg51.62 | — | — | — | 385.55 | 371.86 | 1 |
| Feb 3, 2018 | Bridgeport Bull InvitationalTHSPA · Single-ply · Boys | 55.7 kg54.52 | — | — | — | — | — | DQ |
| Jan 13, 2018 | SUNNYVALE INVITATIONALTHSPA · Single-ply · Boys | 55.7 kg55.43 | — | — | — | 387.82 | 350.28 | 2 |
| Mar 4, 2017 | Region 6 Div 2 Regional MeetTHSPA · Single-ply · Boys | 55.7 kg53.52 | — | — | — | 365.14 | 340.43 | 5 |
| Feb 18, 2017 | Kennedale PL MeetTHSPA · Single-ply · Boys | 55.7 kg53.98 | — | — | — | 356.07 | 329.38 | 2 |
| Feb 11, 2017 | Castleberry Powerlifting MeetTHSPA · Single-ply · Boys | 55.7 kg53.71 | — | — | — | 328.85 | 305.60 | 1 |
| Feb 4, 2017 | Platform 1 Boys Flight 1THSPA · Single-ply · Boys | 55.7 kg52.62 | — | — | — | 319.78 | 302.88 | 2 |
| Jan 14, 2017 | BridgeportTHSPA · Single-ply · Boys | 55.7 kg52.71 | — | — | — | 315.25 | 298.11 | 4 |
| Feb 20, 2016 | Kennedale InvitationalTHSPA · Single-ply · Boys | 55.7 kg53.52 | — | — | — | 308.44 | 287.57 | 4 |
| Jan 30, 2016 | North Forney InvitationalTHSPA · Single-ply · Boys | 55.7 kg54.79 | — | — | — | 301.64 | 275.29 | 2 |
| Jan 23, 2016 | Bridgeport InvitationalTHSPA · Single-ply · Boys | 55.7 kg53.34 | — | — | — | 276.69 | 258.77 | 3 |
- Swamp Showdown5
Dec 13, 2025 · USAPL · Raw
SQ185
BP107.5
DL185
Total477.5
- Boys Region 6 Div 2 Championship4
Mar 5, 2019 · THSPA · Single-ply
SQ174.63
BP77.11
DL170.1
Total421.84
- Kennedale Wildcat Invitational1
Feb 16, 2019 · THSPA · Single-ply
SQ165.56
BP79.38
DL167.83
Total412.77
- Castleberry Powerlifting Meet2
Feb 9, 2019 · THSPA · Single-ply
SQ102.06
BP70.31
DL156.49
Total328.85
- Leopard Invitational2
Jan 25, 2019 · THSPA · Single-ply
SQ156.49
BP81.65
DL147.42
Total385.55
- Santo Invitational2
Jan 12, 2019 · THSPA · Single-ply
SQ158.76
BP52.16
DL151.95
Total362.87
- Boys State Meet6
Mar 15, 2018 · THSPA · Single-ply
SQ142.88
BP77.11
DL170.1
Total390.09
- Region 6 Div 21
Mar 10, 2018 · THSPA · Single-ply
SQ149.69
BP72.57
DL161.03
Total383.29
- Kennedale Wildcat Invitational1
Feb 17, 2018 · THSPA · Single-ply
SQ151.95
BP74.84
DL158.76
Total385.55
- Bridgeport Bull InvitationalDQ
Feb 3, 2018 · THSPA · Single-ply
SQ156.49
BP—
DL—
Total—
- SUNNYVALE INVITATIONAL2
Jan 13, 2018 · THSPA · Single-ply
SQ147.42
BP81.65
DL158.76
Total387.82
- Region 6 Div 2 Regional Meet5
Mar 4, 2017 · THSPA · Single-ply
SQ145.15
BP72.57
DL147.42
Total365.14
- Kennedale PL Meet2
Feb 18, 2017 · THSPA · Single-ply
SQ136.08
BP72.57
DL147.42
Total356.07
- Castleberry Powerlifting Meet1
Feb 11, 2017 · THSPA · Single-ply
SQ124.74
BP68.04
DL136.08
Total328.85
- Platform 1 Boys Flight 12
Feb 4, 2017 · THSPA · Single-ply
SQ124.74
BP63.5
DL131.54
Total319.78
- Bridgeport4
Jan 14, 2017 · THSPA · Single-ply
SQ124.74
BP56.7
DL133.81
Total315.25
- Kennedale Invitational4
Feb 20, 2016 · THSPA · Single-ply
SQ108.86
BP65.77
DL133.81
Total308.44
- North Forney Invitational2
Jan 30, 2016 · THSPA · Single-ply
SQ104.33
BP65.77
DL131.54
Total301.64
- Bridgeport Invitational3
Jan 23, 2016 · THSPA · Single-ply
SQ90.72
BP63.5
DL122.47
Total276.69
Competed against
Lifters met at the same meets, same division first.
- Matthew ThomasCanada · 2 meets together802.5kg497.01 DOTS
- Ever BarronUSA · 2 meets together521.63kg451.30 DOTS
- David RamosUSA · 2 meets together712.14kg512.97 DOTS
- Christopher SpencerUSA · 1 meet together707.5kg460.34 DOTS
- Creed CarterUSA · 1 meet together578.33kg461.51 DOTS
- Ignacio SalasUSA · 1 meet together650.91kg508.75 DOTS
- Diego RiveraUSA · 1 meet together680kg472.62 DOTS
- Lukthaddeus CollinsUSA · 1 meet together501.22kg460.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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