Lifter profile
Angela Hernández
42 meets from 2015 to 2026
Top 11 %
of ranked women, by best DOTS
Angela Hernández competed in 42 powerlifting meets between 2015 and 2026, with THSWPA, WABDL, USAPL, and 1 more. The best total, 496.68 kg (unlimited, 84+ kg), was set in March 2022 at 4A Small School State Championship Final, 317.51 kg more than at the first full-power meet in January 2015. With 401.22 DOTS, Angela Hernández ranks #11,178 among women in the USA rankings and in the top 11% of ranked women worldwide.
231.33kg
Mar 18, 2022 · THSWPA
102.06kg
Mar 18, 2022 · THSWPA
165.56kg
Mar 4, 2022 · THSWPA
496.68kg
Unlimited · 84+ kg
401.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
42 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Monterey Classic BP & DL ChampionshipsWABDL · Raw · Deadlift only · Masters 47-53 | 75 kg70.76 | — | — | 89.997.39104.87 | 104.87 | 105.41 | 1 |
| Mar 14, 2026 | Monterey Classic BP & DL ChampionshipsWABDL · Raw · Bench only · Masters 47-53 | 75 kg70.76 | — | 44.9149.9· | — | 49.9 | 50.16 | 1 |
| Aug 2, 2025 | Bovine BP & DL ChampionshipsWABDL · Raw · Deadlift only · Masters 47-53 | 75 kg75 | — | — | 82.4292.4102.38 | 102.38 | 99.72 | 1 |
| Aug 2, 2025 | Bovine BP & DL ChampionshipsWABDL · Raw · Bench only · Masters 47-53 | 75 kg75 | — | 44.9149.957.47 | — | 57.47 | 55.97 | 2 |
| Jan 4, 2025 | Pinnacle Strength SummitUSAPL · Raw · FR-Jr | 100+ kg114.12 | 137.5150172.5 | 52.562.572.5 | 122.5147.5155 | 400 | 325.80 | 1 |
| Aug 3, 2024 | Bovine Strength BP and DL ChampionshipsWABDL · Raw · Bench only · Masters 40-46 | 67.5 kg67.49 | — | 42.4147.454.98 | — | 54.98 | 56.77 | 1 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Bench only · Juniors | 76 kg74.5 | — | 52.55557.5 | — | 55 | 53.76 | 4 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Squat only · Juniors | 76 kg74.5 | 92.5100105 | — | — | 100 | 97.74 | 4 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Deadlift only · Juniors | 76 kg74.5 | — | — | 107.5107.5112.5 | 112.5 | 109.96 | 4 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Juniors | 76 kg74.5 | 92.5100105 | 52.55557.5 | 107.5107.5112.5 | 267.5 | 261.46 | 4 |
| Mar 23, 2024 | Monterey Push Pull ChampionshipsWABDL · Raw · Bench only · Masters 40-46 | 67.5 kg66.5 | — | 42.4147.452.39 | — | 52.39 | 54.56 | 1 |
| Mar 23, 2024 | Monterey Push Pull ChampionshipsWABDL · Raw · Deadlift only · Masters 40-46 | 67.5 kg66.5 | — | — | 79.9287.4197.39 | 97.39 | 101.42 | 1 |
| Aug 5, 2023 | Monterey Push Pull ChampionshipsWABDL · Raw · Push-pull · Masters 40-46 | 67.5 kg67.4 | — | ·47.4· | 74.9384.9194.89 | 142.29 | 147.03 | 2 |
| Nov 12, 2022 | Piney Woods OpenUSAPL · Single-ply · F-T3 | 100+ kg107.7 | 175185192.5 | 7077.585 | 120132.5145 | 402.5 | 334.20 | 1 |
| Mar 19, 2022 | Monterey Classic Bench Press & Deadlift ChampionshipsWABDL · Raw · Deadlift only · Masters 40-46 | 67.5 kg67.5 | — | — | — | 87.41 | 90.24 | 1 |
| Mar 18, 2022 | 4A Small School State Championship FinalTHSWPA · Unlimited · Girls | 117.7+ kg118.61 | — | — | — | 496.68 | 399.85 | 1 |
| Mar 4, 2022 | Region 3 Division 2 ChampionishipsTHSWPA · Unlimited · Girls | 117.7+ kg117.75 | — | — | — | 485.34 | 391.55 | 1 |
| Feb 11, 2022 | Wills Point Lady Tiger InvitationlTHSWPA · Unlimited · Girls | 117.7+ kg117.75 | — | — | — | 478.54 | 386.07 | 1 |
| Jan 29, 2022 | Van InvitationalTHSWPA · Unlimited · Girls | 117.7 kg117.48 | — | — | — | 458.13 | 369.85 | 1 |
| Jan 13, 2022 | Royse City Girls Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 117.7 kg116.57 | — | — | — | 437.72 | 354.20 | 1 |
| Mar 15, 2021 | 4A Small School State MeetTHSWPA · Unlimited · Girls | 117.7 kg113.4 | — | — | — | 433.18 | 353.53 | 1 |
| Mar 5, 2021 | Region 3 Division 2 ChampionshipsTHSWPA · Unlimited · Girls | 117.7 kg113.49 | — | — | — | 428.64 | 349.74 | 1 |
| Mar 5, 2021 | Region 3 Division 2 ChampionshipsTHSWPA · Single-ply · Girls | 117.7 kg113.49 | — | — | — | 428.64 | 349.74 | 1 |
| Jan 19, 2021 | Panther PowerliftingTHSWPA · Single-ply · Girls | 117.7 kg114.85 | — | — | — | 401.43 | 326.31 | 1 |
| Mar 7, 2020 | Division 2THSWPA · Single-ply · Girls | 100 kg99.97 | — | — | — | 405.97 | 346.47 | 3 |
| Feb 18, 2020 | Raising the Bar Commerce Invitational GirlsTHSWPA · Single-ply · Girls | 100 kg99.88 | — | — | — | 396.89 | 338.84 | 3 |
| Jan 21, 2020 | Rains InvitationalTHSWPA · Single-ply · Girls | 100 kg99.97 | — | — | — | 349.27 | 298.08 | 2 |
| Mar 2, 2019 | Region 3 Division 2THSWPA · Single-ply · Girls | 100 kg93.71 | — | — | — | 335.66 | 294.08 | 9 |
| Feb 15, 2019 | Raising the Bar Commerce Girls Powerlifting MeetTHSWPA · Single-ply · Girls | 100 kg94.17 | — | — | — | 324.32 | 283.56 | 6 |
| Jan 17, 2019 | S&S Lady RamsTHSWPA · Single-ply · Girls | 100 kg95.16 | — | — | — | — | — | DQ |
| Jan 11, 2019 | Sulphur Springs InvitationalTHSWPA · Single-ply · Girls | 100 kg96.62 | — | — | — | 272.16 | 235.44 | 5 |
| Mar 2, 2017 | Region 3 Division III Powerlifting MeetTHSWPA · Single-ply · Squat only · Girls | 44.2 kg44.23 | — | — | — | 111.13 | 152.45 | 11 |
| Feb 18, 2017 | EAST TEXAS POWERLIFTING CHAMPIONSHIPTHSWPA · Single-ply · Girls | 44.2 kg43.36 | — | — | — | 288.03 | 401.22 | 1 |
| Feb 4, 2017 | Emory Rains Wildcat InvitationalTHSWPA · Single-ply · Girls | 44.2 kg43.36 | — | — | — | 276.69 | 385.43 | 1 |
| Jan 28, 2017 | SS InvitationalTHSWPA · Single-ply · Girls | 44.2 kg42.64 | — | — | — | 272.16 | 384.09 | 2 |
| Jan 21, 2017 | Malakoff MeetTHSWPA · Single-ply · Girls | 44.2 kg43 | — | — | — | 260.82 | 365.68 | 1 |
| May 14, 2016 | Monterey Classic BP & DLWABDL · Single-ply · Deadlift only · Open | 67.5 kg67.5 | — | — | — | 100 | 103.24 | 1 |
| Mar 8, 2016 | Girls State MeetTHSWPA · Single-ply · Girls | 44.2 kg43 | — | — | — | 276.69 | 387.93 | 5 |
| Mar 3, 2016 | Girls Region 3 Division 3THSWPA · Single-ply · Girls | 44.2 kg43 | — | — | — | 269.89 | 378.39 | 1 |
| Feb 27, 2016 | East Texas Powerlifting ChampionshipTHSWPA · Single-ply · Girls | 44.2 kg44 | — | — | — | — | — | DQ |
| Feb 20, 2016 | Quitman Powerlifting MeetTHSWPA · Single-ply · Girls | 44.2 kg43.05 | — | — | — | 258.55 | 362.17 | 1 |
| Jan 30, 2016 | Malakoff InvitationalTHSWPA · Single-ply · Girls | 44.2 kg42.73 | — | — | — | 242.67 | 341.90 | 1 |
| Jan 16, 2016 | Van Invitational MeetTHSWPA · Single-ply · Girls | 44.2 kg41.1 | — | — | — | 229.06 | 332.78 | 1 |
| Aug 29, 2015 | National BP & DLWABDL · Single-ply · Deadlift only · Submasters 33-39 | 67.5 kg67.5 | — | — | — | 97.5 | 100.66 | 2 |
| Jun 13, 2015 | Monterey BP & DLWABDL · Single-ply · Deadlift only · Submasters 33-39 | 67.5 kg67.5 | — | — | — | 85 | 87.75 | 1 |
| Mar 19, 2015 | Girls State MeetTHSWPA · Single-ply · Girls | 44.2 kg42.18 | — | — | — | 226.8 | 322.80 | 10 |
| Mar 4, 2015 | Region 3 Division 3 Regional MeetTHSWPA · Single-ply · Girls | 44.2 kg41.73 | — | — | — | 224.53 | 322.29 | 6 |
| Feb 13, 2015 | Quitman Powerlifting InvitationalTHSWPA · Single-ply · Girls | 44.2 kg41.91 | — | — | — | 219.99 | 314.70 | 2 |
| Jan 17, 2015 | SUNNYVALE INVITATIONALTHSWPA · Single-ply · Girls | 44.2 kg41.46 | — | — | — | 179.17 | 258.50 | 2 |
- Monterey Classic BP & DL Championships1
Mar 14, 2026 · WABDL · Raw
SQ—
BP—
DL104.87
Total104.87
- Monterey Classic BP & DL Championships1
Mar 14, 2026 · WABDL · Raw
SQ—
BP49.9
DL—
Total49.9
- Bovine BP & DL Championships1
Aug 2, 2025 · WABDL · Raw
SQ—
BP—
DL102.38
Total102.38
- Bovine BP & DL Championships2
Aug 2, 2025 · WABDL · Raw
SQ—
BP57.47
DL—
Total57.47
- Pinnacle Strength Summit1
Jan 4, 2025 · USAPL · Raw
SQ172.5
BP72.5
DL155
Total400
- Bovine Strength BP and DL Championships1
Aug 3, 2024 · WABDL · Raw
SQ—
BP54.98
DL—
Total54.98
- XV Nacional Jr y Sub-Jr4
May 2, 2024 · FEMEPO · Raw
SQ—
BP55
DL—
Total55
- XV Nacional Jr y Sub-Jr4
May 2, 2024 · FEMEPO · Raw
SQ100
BP—
DL—
Total100
- XV Nacional Jr y Sub-Jr4
May 2, 2024 · FEMEPO · Raw
SQ—
BP—
DL112.5
Total112.5
- XV Nacional Jr y Sub-Jr4
May 2, 2024 · FEMEPO · Raw
SQ100
BP55
DL112.5
Total267.5
- Monterey Push Pull Championships1
Mar 23, 2024 · WABDL · Raw
SQ—
BP52.39
DL—
Total52.39
- Monterey Push Pull Championships1
Mar 23, 2024 · WABDL · Raw
SQ—
BP—
DL97.39
Total97.39
- Monterey Push Pull Championships2
Aug 5, 2023 · WABDL · Raw
SQ—
BP47.4
DL94.89
Total142.29
- Piney Woods Open1
Nov 12, 2022 · USAPL · Single-ply
SQ192.5
BP77.5
DL132.5
Total402.5
- Monterey Classic Bench Press & Deadlift Championships1
Mar 19, 2022 · WABDL · Raw
SQ—
BP—
DL87.41
Total87.41
- 4A Small School State Championship Final1
Mar 18, 2022 · THSWPA · Unlimited
SQ231.33
BP102.06
DL163.29
Total496.68
- Region 3 Division 2 Championiships1
Mar 4, 2022 · THSWPA · Unlimited
SQ217.72
BP102.06
DL165.56
Total485.34
- Wills Point Lady Tiger Invitationl1
Feb 11, 2022 · THSWPA · Unlimited
SQ229.06
BP97.52
DL151.95
Total478.54
- Van Invitational1
Jan 29, 2022 · THSWPA · Unlimited
SQ222.26
BP83.91
DL151.95
Total458.13
- Royse City Girls Invitational Powerlifting Meet1
Jan 13, 2022 · THSWPA · Unlimited
SQ201.85
BP90.72
DL145.15
Total437.72
- 4A Small School State Meet1
Mar 15, 2021 · THSWPA · Unlimited
SQ215.46
BP74.84
DL142.88
Total433.18
- Region 3 Division 2 Championships1
Mar 5, 2021 · THSWPA · Unlimited
SQ201.85
BP83.91
DL142.88
Total428.64
- Region 3 Division 2 Championships1
Mar 5, 2021 · THSWPA · Single-ply
SQ201.85
BP83.91
DL142.88
Total428.64
- Panther Powerlifting1
Jan 19, 2021 · THSWPA · Single-ply
SQ183.7
BP81.65
DL136.08
Total401.43
- Division 23
Mar 7, 2020 · THSWPA · Single-ply
SQ206.38
BP63.5
DL136.08
Total405.97
- Raising the Bar Commerce Invitational Girls3
Feb 18, 2020 · THSWPA · Single-ply
SQ188.24
BP72.57
DL136.08
Total396.89
- Rains Invitational2
Jan 21, 2020 · THSWPA · Single-ply
SQ163.29
BP68.04
DL117.93
Total349.27
- Region 3 Division 29
Mar 2, 2019 · THSWPA · Single-ply
SQ147.42
BP61.23
DL127.01
Total335.66
- Raising the Bar Commerce Girls Powerlifting Meet6
Feb 15, 2019 · THSWPA · Single-ply
SQ142.88
BP61.23
DL120.2
Total324.32
- S&S Lady RamsDQ
Jan 17, 2019 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Sulphur Springs Invitational5
Jan 11, 2019 · THSWPA · Single-ply
SQ99.79
BP61.23
DL111.13
Total272.16
- Region 3 Division III Powerlifting Meet11
Mar 2, 2017 · THSWPA · Single-ply
SQ111.13
BP—
DL—
Total111.13
- EAST TEXAS POWERLIFTING CHAMPIONSHIP1
Feb 18, 2017 · THSWPA · Single-ply
SQ115.67
BP65.77
DL106.59
Total288.03
- Emory Rains Wildcat Invitational1
Feb 4, 2017 · THSWPA · Single-ply
SQ113.4
BP61.23
DL102.06
Total276.69
- SS Invitational2
Jan 28, 2017 · THSWPA · Single-ply
SQ113.4
BP56.7
DL102.06
Total272.16
- Malakoff Meet1
Jan 21, 2017 · THSWPA · Single-ply
SQ104.33
BP56.7
DL99.79
Total260.82
- Monterey Classic BP & DL1
May 14, 2016 · WABDL · Single-ply
SQ—
BP—
DL100
Total100
- Girls State Meet5
Mar 8, 2016 · THSWPA · Single-ply
SQ108.86
BP61.23
DL106.59
Total276.69
- Girls Region 3 Division 31
Mar 3, 2016 · THSWPA · Single-ply
SQ113.4
BP56.7
DL99.79
Total269.89
- East Texas Powerlifting ChampionshipDQ
Feb 27, 2016 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Quitman Powerlifting Meet1
Feb 20, 2016 · THSWPA · Single-ply
SQ108.86
BP52.16
DL97.52
Total258.55
- Malakoff Invitational1
Jan 30, 2016 · THSWPA · Single-ply
SQ102.06
BP47.63
DL92.99
Total242.67
- Van Invitational Meet1
Jan 16, 2016 · THSWPA · Single-ply
SQ99.79
BP45.36
DL83.91
Total229.06
- National BP & DL2
Aug 29, 2015 · WABDL · Single-ply
SQ—
BP—
DL97.5
Total97.5
- Monterey BP & DL1
Jun 13, 2015 · WABDL · Single-ply
SQ—
BP—
DL85
Total85
- Girls State Meet10
Mar 19, 2015 · THSWPA · Single-ply
SQ95.25
BP38.56
DL92.99
Total226.8
- Region 3 Division 3 Regional Meet6
Mar 4, 2015 · THSWPA · Single-ply
SQ92.99
BP40.82
DL90.72
Total224.53
- Quitman Powerlifting Invitational2
Feb 13, 2015 · THSWPA · Single-ply
SQ90.72
BP34.02
DL95.25
Total219.99
- SUNNYVALE INVITATIONAL2
Jan 17, 2015 · THSWPA · Single-ply
SQ77.11
BP34.02
DL68.04
Total179.17
Competed against
Lifters met at the same meets, same division first.
- Kathy CaraccioliUSA · 2 meets together452.5kg460.94 DOTS
- Daana ParraMexico · 1 meet together545kg556.31 DOTS
- Beverly AnolinUSA · 3 meets together455kg463.22 DOTS
- Michelle GuiradoUSA · 1 meet together460kg528.23 DOTS
- Samanta ContrerasMexico · 1 meet together462kg502.78 DOTS
- Litelantes FuentesMexico · 1 meet together363.5kg486.45 DOTS
- Cristina SimentalUSA · 1 meet together395kg486.04 DOTS
- Judith Guadalupe Torres ToledoMexico · 1 meet together442.5kg477.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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