Lifter profile

Angela Lam

CanadaWomen-69 kgSingle-plyCPUUSPFIPFCanada-UA

11 meets from 1982 to 1995

Top 15 %

of ranked women, by best DOTS

#1,329 DOTS · Canada

Angela Lam competed in 11 powerlifting meets between 1982 and 1995, with CPU, USPF, IPF, and 1 more. The best total, 372.5 kg (single-ply, -69 kg), was set in February 1995 at Nationals, 135 kg more than at the first full-power meet in September 1982. With 384.57 DOTS, Angela Lam ranks #1,329 among women in the Canada rankings and in the top 15% of ranked women worldwide.

Squat

140kg

Feb 10, 1995 · CPU

Bench press

72.5kg

Feb 10, 1995 · CPU

Deadlift

160kg

Feb 10, 1995 · CPU

Total

372.5kg

Single-ply · -69 kg

DOTS

384.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %2/3

Deadlift67 %2/3

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 10, 1995	NationalsCPU · Single-ply · Open	67.5 kg67.5	—	—	—	372.5	384.57	1
Dec 1, 1984	Women's Canadian ChampionshipsCPU · Single-ply · Open	60 kg60	—	—	—	322.5	357.51	3
Jul 7, 1984	Can-Am Open DeadliftUSPF · Single-ply · Deadlift only · Women	60 kg60	—	—	—	140.61	155.87	2
Jul 7, 1984	Can-Am Open DeadliftUSPF · Single-ply · Deadlift only · Open	60 kg60	—	—	—	140.61	155.87	7
Jan 28, 1984	Women's Canadian ChampionshipsCPU · Single-ply · Open	56 kg56	—	—	—	290	336.14	7
Nov 13, 1983	Women's Ontario ChampionshipsCPU · Single-ply · Open	56 kg56	—	—	—	290	336.14	3
Oct 30, 1983	Can/Am Deadlift OpenCPU · Raw · Deadlift only · Open	52 kg52	—	—	—	127.5	155.41	2
Jul 16, 1983	Can-Am Open DeadliftUSPF · Single-ply · Deadlift only · Open	56 kg54.43	—	—	—	127.01	150.04	7
May 7, 1983	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg54.35	100107.5112.5	4547.550	112.5122.5130	282.5	334.07	8
Nov 28, 1982	Toronto Women's InvitationalCPU · Single-ply · Open	—51.3	—	—	—	265	326.08	5
Oct 1, 1982	London Deadlift OpenCanada-UA · Raw · Deadlift only · Open	52 kg52	—	—	—	117.5	143.22	4
Sep 5, 1982	Women's Ontario OpenCPU · Single-ply · Open	52 kg52	—	—	—	237.5	289.49	2

Nationals
Feb 10, 1995 · CPU · Single-ply
1
SQ
140
BP
72.5
DL
160
Total
372.5
Women's Canadian Championships
Dec 1, 1984 · CPU · Single-ply
3
SQ
127.5
BP
55
DL
140
Total
322.5
Can-Am Open Deadlift
Jul 7, 1984 · USPF · Single-ply
2
SQ
—
BP
—
DL
140.61
Total
140.61
Can-Am Open Deadlift
Jul 7, 1984 · USPF · Single-ply
7
SQ
—
BP
—
DL
140.61
Total
140.61
Women's Canadian Championships
Jan 28, 1984 · CPU · Single-ply
7
SQ
107.5
BP
50
DL
132.5
Total
290
Women's Ontario Championships
Nov 13, 1983 · CPU · Single-ply
3
SQ
115
BP
50
DL
125
Total
290
Can/Am Deadlift Open
Oct 30, 1983 · CPU · Raw
2
SQ
—
BP
—
DL
127.5
Total
127.5
Can-Am Open Deadlift
Jul 16, 1983 · USPF · Single-ply
7
SQ
—
BP
—
DL
127.01
Total
127.01
Women's World Powerlifting Championships
May 7, 1983 · IPF · Single-ply
8
SQ
112.5
BP
47.5
DL
122.5
Total
282.5
Toronto Women's Invitational
Nov 28, 1982 · CPU · Single-ply
5
SQ
100
BP
45
DL
120
Total
265
London Deadlift Open
Oct 1, 1982 · Canada-UA · Raw
4
SQ
—
BP
—
DL
117.5
Total
117.5
Women's Ontario Open
Sep 5, 1982 · CPU · Single-ply
2
SQ
85
BP
42.5
DL
110
Total
237.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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