Lifter profile

Anke Beninga

GermanyWomen-76 kgSingle-plyBVDKEPFIPFBVDG

64 meets from 1995 to 2025

Top 43.9 %

of ranked women, by best DOTS

#1,423 DOTS · Germany

Anke Beninga competed in 64 powerlifting meets between 1995 and 2025, with BVDK, EPF, IPF, and 1 more. The best total, 325 kg (single-ply, -84 kg), was set in April 2007 at Deutsche Meisterschaft Kraftdreikampf Senioren, 52.5 kg more than at the first full-power meet in July 1999. With 315.00 DOTS, Anke Beninga ranks #1,423 among women in the Germany rankings and in the top 43.9% of ranked women worldwide.

Squat

102.5kg

Apr 4, 2009 · BVDK

Bench press

90kg

Mar 19, 2010 · BVDK

Deadlift

142.5kg

Apr 20, 2007 · BVDK

Total

325kg

Single-ply · -84 kg

DOTS

315.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %26/33
Bench press73 %74/102
Deadlift75 %40/53

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

64 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile