Lifter profile

Anna DeCaprio

USAWomen-76 kgRawPLUUSPAUSAPL

8 meets from 2017 to 2026

Top 9.2 %

of ranked women, by best DOTS

#9,238 DOTS · USA

Anna DeCaprio competed in 8 powerlifting meets between 2017 and 2026, with USPA, PLU, and USAPL. The best total, 402.5 kg (raw, -76 kg), was set in June 2026 at NCW Open at OPS, 165 kg more than at the first full-power meet in January 2017. With 409.87 DOTS, Anna DeCaprio ranks #9,238 among women in the USA rankings and in the top 9.2% of ranked women worldwide.

Squat

142.5kg

Jun 27, 2026 · PLU

Bench press

87.5kg

Nov 1, 2025 · PLU

Deadlift

175kg

Jun 27, 2026 · PLU

Total

402.5kg

Raw · -76 kg

DOTS

409.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %29/33

Bench press87 %27/31

Deadlift90 %28/31

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 27, 2026	NCW Open at OPSPLU · Raw · OpenT	75 kg69.14	120132.5142.5	8085·	147.5160175	402.5	409.87	1
Jun 27, 2026	NCW Open at OPSPLU · Raw · J20-23T	75 kg69.14	120132.5142.5	8085·	147.5160175	402.5	409.87	1
Nov 1, 2025	Pumpkin King ShowdownPLU · Raw · J20-23T	75 kg69.6	120130137.5	7582.587.5	150170·	367.5	372.83	1
Nov 1, 2025	Pumpkin King ShowdownPLU · Raw · OpenT	75 kg69.6	120130137.5	7582.587.5	150170·	367.5	372.83	2
Sep 21, 2024	Tested PNW Fall Classic VIIUSPA · Raw · Juniors 20-23	67.5 kg66.3	107.5115125	67.577.585	137.5160170	380	396.42	1
Sep 21, 2024	Tested PNW Fall Classic VIIUSPA · Raw · Open	67.5 kg66.3	107.5115125	67.577.585	137.5160170	380	396.42	1
May 20, 2023	Drug Tested Emerald City ClassicUSPA · Raw · Juniors 18-19	67.5 kg65.7	105105112.5	657582.5	132.5145157.5	345	361.84	1
May 20, 2023	Drug Tested Emerald City ClassicUSPA · Raw · Open	67.5 kg65.7	105105112.5	657582.5	132.5145157.5	345	361.84	1
Sep 21, 2019	PNW Fall Classic IIIUSPA · Raw · Juniors 13-15	67.5 kg65.2	82.592.5105	5562.570	112.5137.5152.5	305	321.33	1
Jun 15, 2019	Dungeon Fitness Summer SlamUSPA · Raw · Juniors 13-15	67.5 kg65	—	—	—	317.5	335.11	1
Feb 16, 2018	Youth NationalsUSAPL · Raw · FR-Y3	63 kg59.9	62.57587.5	47.552.557.5	107.5120135	280	310.72	2
Jan 21, 2017	Rookie CompetitionUSAPL · Raw · FR-Y3	57 kg53.7	6067.575	42.547.550	90105115	237.5	283.15	1

NCW Open at OPS
Jun 27, 2026 · PLU · Raw
1
SQ
142.5
BP
85
DL
175
Total
402.5
NCW Open at OPS
Jun 27, 2026 · PLU · Raw
1
SQ
142.5
BP
85
DL
175
Total
402.5
Pumpkin King Showdown
Nov 1, 2025 · PLU · Raw
1
SQ
130
BP
87.5
DL
150
Total
367.5
Pumpkin King Showdown
Nov 1, 2025 · PLU · Raw
2
SQ
130
BP
87.5
DL
150
Total
367.5
Tested PNW Fall Classic VII
Sep 21, 2024 · USPA · Raw
1
SQ
125
BP
85
DL
170
Total
380
Tested PNW Fall Classic VII
Sep 21, 2024 · USPA · Raw
1
SQ
125
BP
85
DL
170
Total
380
Drug Tested Emerald City Classic
May 20, 2023 · USPA · Raw
1
SQ
112.5
BP
75
DL
157.5
Total
345
Drug Tested Emerald City Classic
May 20, 2023 · USPA · Raw
1
SQ
112.5
BP
75
DL
157.5
Total
345
PNW Fall Classic III
Sep 21, 2019 · USPA · Raw
1
SQ
105
BP
62.5
DL
137.5
Total
305
Dungeon Fitness Summer Slam
Jun 15, 2019 · USPA · Raw
1
SQ
100
BP
67.5
DL
150
Total
317.5
Youth Nationals
Feb 16, 2018 · USAPL · Raw
2
SQ
87.5
BP
57.5
DL
135
Total
280
Rookie Competition
Jan 21, 2017 · USAPL · Raw
1
SQ
75
BP
47.5
DL
115
Total
237.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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