Lifter profile

Anna Efimova

RussiaWomen-69 kgWrapsWRPFRPUWPCWPA

8 meets from 2016 to 2022

Top 55.3 %

of ranked women, by best DOTS

#7,450 DOTS · Russia

Anna Efimova competed in 8 powerlifting meets between 2016 and 2022, with WRPF, WPA, RPU, and 3 more. The best total, 220 kg (raw, -47 kg), was set in August 2018 at National Cup, 30 kg more than at the first full-power meet in April 2018. With 294.42 DOTS, Anna Efimova ranks #7,450 among women in the Russia rankings and in the top 55.3% of ranked women worldwide.

Squat

90kg

Aug 24, 2018 · RPU

Bench press

47.5kg

Jun 2, 2018 · WPC

Deadlift

105kg

May 14, 2022 · WRPF

Total

220kg

Raw · -47 kg

DOTS

294.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat62 %8/13

Bench press44 %12/27

Deadlift83 %19/23

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 14, 2022	Asian ChampionshipsWRPF · Wraps · Masters 40-49	67.5 kg66.7	809090	253035	90100105	210	218.31	2
Aug 24, 2018	National CupRPU · Raw · Bench only · Open	48 kg45.7	—	455050	—	45	60.22	1
Aug 24, 2018	National CupRPU · Raw · Squat only · Open	48 kg45.7	90··	—	—	90	120.44	1
Aug 24, 2018	National CupRPU · Raw · Open	48 kg45.7	77.58590	455050	77.582.585	220	294.42	1
Jun 2, 2018	European CupWPC · Raw · Bench only · Amateur Open	52 kg51.85	—	47.547.550	—	—	—	DQ
Jun 2, 2018	European CupWPC · Wraps · Amateur Open	52 kg51.8	758590	4047.550	7590·	207.5	253.60	1
Apr 14, 2018	European Champions CupWPA · Raw · Bench only · Open	56 kg53.07	—	42.54545	—	45	54.08	1
Apr 14, 2018	European Champions CupWPA · Wraps · Open	52 kg51.71	606075	42.54545	758585	190	232.49	1
Apr 14, 2018	European Champions CupWPA · Raw · Deadlift only · Open	56 kg52.16	—	—	758585	85	103.39	1
Dec 16, 2017	Russian ChampionshipsWPF-RUS · Raw · Bench only · Amateur Open	56 kg52.3	—	404545	—	40	48.56	4
Sep 30, 2017	National CupWPC-RUS · Raw · Bench only · Amateur Open	52 kg51.7	—	37.542.545	—	42.5	52.01	1
Nov 17, 2016	Amateur World ChampionshipsWRPF · Raw · Deadlift only · Open	52 kg51.2	—	—	8592.597.5	97.5	120.14	3
Nov 17, 2016	Amateur World ChampionshipsWRPF · Raw · Deadlift only · Juniors 20-23	52 kg51.2	—	—	8592.597.5	97.5	120.14	1
Oct 29, 2016	World Cup of ChampionsWPA · Raw · Deadlift only · Juniors 20-23	52 kg51.2	—	—	8085.585.5	85.5	105.35	1

Asian Championships
May 14, 2022 · WRPF · Wraps
2
SQ
80
BP
25
DL
105
Total
210
National Cup
Aug 24, 2018 · RPU · Raw
1
SQ
—
BP
45
DL
—
Total
45
National Cup
Aug 24, 2018 · RPU · Raw
1
SQ
90
BP
—
DL
—
Total
90
National Cup
Aug 24, 2018 · RPU · Raw
1
SQ
90
BP
45
DL
85
Total
220
European Cup
Jun 2, 2018 · WPC · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
European Cup
Jun 2, 2018 · WPC · Wraps
1
SQ
85
BP
47.5
DL
75
Total
207.5
European Champions Cup
Apr 14, 2018 · WPA · Raw
1
SQ
—
BP
45
DL
—
Total
45
European Champions Cup
Apr 14, 2018 · WPA · Wraps
1
SQ
60
BP
45
DL
85
Total
190
European Champions Cup
Apr 14, 2018 · WPA · Raw
1
SQ
—
BP
—
DL
85
Total
85
Russian Championships
Dec 16, 2017 · WPF-RUS · Raw
4
SQ
—
BP
40
DL
—
Total
40
National Cup
Sep 30, 2017 · WPC-RUS · Raw
1
SQ
—
BP
42.5
DL
—
Total
42.5
Amateur World Championships
Nov 17, 2016 · WRPF · Raw
3
SQ
—
BP
—
DL
97.5
Total
97.5
Amateur World Championships
Nov 17, 2016 · WRPF · Raw
1
SQ
—
BP
—
DL
97.5
Total
97.5
World Cup of Champions
Oct 29, 2016 · WPA · Raw
1
SQ
—
BP
—
DL
85.5
Total
85.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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