Lifter profile

Anna Lena Hole

NorwayWomen-84 kgSingle-plyNSF

13 meets from 2005 to 2009

Top 82.6 %

of ranked women, by best DOTS

#1,495 DOTS · Norway

Anna Lena Hole competed in 13 powerlifting meets between 2005 and 2009, with NSF. The best total, 230 kg (single-ply, -69 kg), was set in November 2005 at Seriestevne. With 240.37 DOTS, Anna Lena Hole ranks #1,495 among women in the Norway rankings and in the top 82.6% of ranked women worldwide.

Squat

25kg

Nov 25, 2005 · NSF

Bench press

110kg

Apr 7, 2006 · NSF

Deadlift

100kg

Nov 25, 2005 · NSF

Total

230kg

Single-ply · -69 kg

DOTS

240.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press86 %6/7

Deadlift—

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Open	82.5 kg76.2	—	95100105	—	100	96.59	2
Dec 20, 2008	JulestevneNSF · Single-ply · Bench only · Open	75 kg74.7	—	606570	—	70	68.32	1
May 20, 2006	BenkstevneNSF · Single-ply · Bench only · Open	67.5 kg67.1	—	—	—	105	108.77	1
May 6, 2006	Nordisk benkpressNSF · Single-ply · Bench only · Open	67.5 kg67.5	—	—	—	—	—	DQ
Apr 7, 2006	BenkpresstevneNSF · Single-ply · Bench only · Open	67.5 kg67.5	—	—	—	110	113.56	1
Mar 11, 2006	KM benkpressNSF · Single-ply · Bench only · Open	67.5 kg67	—	—	—	100	103.68	1
Dec 8, 2005	SeriestevneNSF · Single-ply · Bench only · Open	67.5 kg64.7	—	—	—	—	—	DQ
Nov 25, 2005	SeriestevneNSF · Single-ply · Open	67.5 kg66.1	—	—	—	230	240.37	2
Jul 1, 2005	SeriestevneNSF · Single-ply · Open	67.5 kg66.8	—	—	—	—	—	DQ
Jun 10, 2005	NM BenkpressNSF · Single-ply · Bench only · Open	67.5 kg65.4	—	95··	—	95	99.91	2
May 14, 2005	Åpent stevneNSF · Single-ply · Bench only · Open	75 kg68.1	—	—	—	90	92.44	1
Apr 8, 2005	KlubbstevneNSF · Single-ply · Bench only · Open	67.5 kg66.9	—	—	—	80	83.02	1
Mar 26, 2005	KMNSF · Single-ply · Bench only · Open	67.5 kg66.5	—	—	—	80	83.31	1

NM Benkpress
Mar 29, 2009 · NSF · Single-ply
2
SQ
—
BP
100
DL
—
Total
100
Julestevne
Dec 20, 2008 · NSF · Single-ply
1
SQ
—
BP
70
DL
—
Total
70
Benkstevne
May 20, 2006 · NSF · Single-ply
1
SQ
—
BP
105
DL
—
Total
105
Nordisk benkpress
May 6, 2006 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Benkpresstevne
Apr 7, 2006 · NSF · Single-ply
1
SQ
—
BP
110
DL
—
Total
110
KM benkpress
Mar 11, 2006 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Seriestevne
Dec 8, 2005 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Seriestevne
Nov 25, 2005 · NSF · Single-ply
2
SQ
25
BP
105
DL
100
Total
230
Seriestevne
Jul 1, 2005 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM Benkpress
Jun 10, 2005 · NSF · Single-ply
2
SQ
—
BP
95
DL
—
Total
95
Åpent stevne
May 14, 2005 · NSF · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Klubbstevne
Apr 8, 2005 · NSF · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
KM
Mar 26, 2005 · NSF · Single-ply
1
SQ
—
BP
80
DL
—
Total
80

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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