Lifter profile
Anna Ponomarenko
4 meets from 2016 to 2026
Top 78.5 %
of ranked women, by best DOTS
Anna Ponomarenko competed in 4 powerlifting meets between 2016 and 2026, with UPC, WRPF, and RAW-UKR. The best total, 240 kg (wraps, -69 kg), was set in April 2026 at National Championship Final. With 250.15 DOTS, Anna Ponomarenko ranks #2,606 among women in the Ukraine rankings and in the top 78.5% of ranked women worldwide.
100kg
Apr 25, 2026 · WRPF
45kg
Apr 25, 2026 · WRPF
105kg
Jun 25, 2016 · RAW-UKR
240kg
Wraps · -69 kg
250.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | National Championship FinalWRPF · Wraps · Open | 67.5 kg66.4 | 100105105 | 4547.547.5 | 95100100 | 240 | 250.15 | 2 |
| Apr 25, 2026 | National Championship FinalWRPF · Raw · Push-pull · Open | 67.5 kg66.4 | — | 4547.547.5 | 95100100 | 140 | 145.92 | 2 |
| Apr 25, 2026 | National Championship FinalWRPF · Wraps · Squat only · Open | 67.5 kg66.4 | 100105105 | — | — | 100 | 104.23 | 1 |
| Oct 6, 2017 | Ukrainian CupUPC · Raw · Deadlift only · Juniors 20-23 | 56 kg54.55 | — | — | 909595 | 90 | 106.16 | 1 |
| Sep 16, 2017 | Cherkasy Oblast ChampionshipsUPC · Raw · Deadlift only · Juniors 20-23 | 56 kg53.3 | — | — | 606570 | 70 | 83.88 | 1 |
| Jun 25, 2016 | Gym4Fit CupRAW-UKR · Raw · Deadlift only · T2 | 60 kg57.7 | — | — | 8595105 | 105 | 119.35 | 1 |
| Jun 25, 2016 | Gym4Fit CupRAW-UKR · Raw · Deadlift only · O | 60 kg57.7 | — | — | 8595105 | 105 | 119.35 | 1 |
- National Championship Final2
Apr 25, 2026 · WRPF · Wraps
SQ100
BP45
DL95
Total240
- National Championship Final2
Apr 25, 2026 · WRPF · Raw
SQ—
BP45
DL95
Total140
- National Championship Final1
Apr 25, 2026 · WRPF · Wraps
SQ100
BP—
DL—
Total100
- Ukrainian Cup1
Oct 6, 2017 · UPC · Raw
SQ—
BP—
DL90
Total90
- Cherkasy Oblast Championships1
Sep 16, 2017 · UPC · Raw
SQ—
BP—
DL70
Total70
- Gym4Fit Cup1
Jun 25, 2016 · RAW-UKR · Raw
SQ—
BP—
DL105
Total105
- Gym4Fit Cup1
Jun 25, 2016 · RAW-UKR · Raw
SQ—
BP—
DL105
Total105
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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