Lifter profile
Anna Sørlie Heranger
34 meets from 2015 to 2025
Top 0.1 %
of ranked women, by best DOTS
Anna Sørlie Heranger competed in 34 powerlifting meets between 2015 and 2025, with NSF, IPF, and EPF. The best total, 652.5 kg (single-ply, -84 kg), was set in November 2022 at World Open Equipped Powerlifting Championships, 302.5 kg more than at the first full-power meet in May 2015. With 601.42 DOTS, Anna Sørlie Heranger ranks #6 among women in the Norway rankings and in the top 0.1% of ranked women worldwide.
272.5kg
Aug 14, 2025 · IPF
165kg
Nov 18, 2019 · IPF
230kg
Jun 26, 2021 · NSF
652.5kg
Single-ply · -84 kg
601.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
34 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 20, 2025 | Lenja julestevneNSF · Raw · Open | 84 kg83.38 | 160167.5175 | 100105110 | 180190200 | 480 | 443.24 | 1 |
| Aug 14, 2025 | World GamesIPF · Single-ply · Super Heavy | —83.46 | 255265272.5 | 152.5162.5162.5 | 212.5225225 | 647.5 | 597.63 | 4 |
| Jun 14, 2025 | NM åpen styrkeløft m/utstyrNSF · Single-ply · Open | 84 kg83.38 | 245245250 | 140147.5152.5 | 195205215 | 607.5 | 560.97 | 1 |
| Nov 11, 2024 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.35 | 247.5257.5262.5 | 147.5152.5157.5 | 205217.5232.5 | 632.5 | 584.16 | 4 |
| Sep 14, 2024 | Ganddal AK Sandnes AK NM Styrkeløft utstyrNSF · Single-ply · Open | 84 kg83.67 | 220225230 | 145150155 | 195205215 | 600 | 553.13 | 1 |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 84 kg83.88 | 250250250 | 147.5152.5152.5 | 205212.5217.5 | 620 | 570.88 | 3 |
| Nov 13, 2023 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.45 | 260265265 | 147.5152.5157.5 | 212.5222.5222.5 | 625 | 576.90 | 4 |
| May 2, 2023 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 84 kg83.95 | 250255260 | 155160160 | 210217.5220 | 635 | 584.46 | 1 |
| Mar 26, 2023 | Drammen SI NM benkpress utstyrNSF · Single-ply · Bench only · Open | 84 kg83.59 | — | 155160165 | — | 160 | 147.57 | 1 |
| Nov 14, 2022 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.7 | 252.5260265 | 155157.5162.5 | 215220225 | 652.5 | 601.42 | 2 |
| Jul 8, 2022 | World GamesIPF · Single-ply · Super | 76+ kg83.5 | 250255260 | 157.5157.5157.5 | 210217.5217.5 | 627.5 | 579.04 | 5 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.5 | 245252.5252.5 | 152.5157.5157.5 | 210217.5220 | 627.5 | 579.04 | 4 |
| Aug 3, 2021 | European Open Juniors & Sub-Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 84 kg83.06 | 245252.5260 | 155160165 | 210217.5235 | 630 | 582.82 | 1 |
| Jun 26, 2021 | NM styrkeløft utstyrNSF · Single-ply · Open | 84 kg83.75 | 247.5255.5260 | 155160160 | 212.5220.5230 | 645 | 594.34 | 1 |
| Nov 18, 2019 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.82 | 240247.5252.5 | 155160165 | 217.5227.5227.5 | 635 | 584.89 | 4 |
| May 31, 2019 | NM styrkeløft utstyrNSF · Single-ply · Open | 84 kg83.15 | 235240240 | 150155157.5 | 210217.5217.5 | 615 | 568.65 | 2 |
| May 4, 2019 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 84 kg83.55 | 240247.5250 | 150155160 | 210220235 | 625 | 576.57 | 2 |
| Mar 23, 2019 | NM benkpress utstyrNSF · Single-ply · Bench only · Open | 84 kg83.65 | — | 147.5152.5157.5 | — | 152.5 | 140.60 | 3 |
| Nov 5, 2018 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.3 | 230240245 | 142.5147.5152.5 | 200212.5220 | 617.5 | 570.47 | 4 |
| Aug 17, 2018 | NM Styrkeløft utstyrNSF · Single-ply · Open | 84 kg81.79 | 225230237.5 | 140145150 | 195202.5210 | 597.5 | 556.89 | 2 |
| Apr 14, 2018 | Åpent stevneNSF · Single-ply · Open | 84 kg82.6 | 222.5230237.5 | 130135140 | 190200· | 577.5 | 535.68 | 1 |
| Dec 9, 2017 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 84 kg82.1 | — | 9095100 | — | 95 | 88.38 | 1 |
| Sep 23, 2017 | Åpent stevneNSF · Raw · Bench only · Open | 84 kg82.9 | — | 859095 | — | 95 | 87.97 | 1 |
| Sep 14, 2017 | Western European ChampionshipsEPF · Single-ply · Open | 84 kg82.74 | 222.5230232.5 | 125127.5130 | 190197.5200 | 560 | 519.02 | 1 |
| Jun 2, 2017 | NM StyrkeløftNSF · Single-ply · Open | 84 kg82.9 | 215225230 | 120125127.5 | 187.5192.5207.5 | 547.5 | 506.97 | 3 |
| Mar 25, 2017 | NM BenkpressNSF · Single-ply · Bench only · Open | 84 kg83.5 | — | 120125125 | — | 125 | 115.35 | 5 |
| Feb 4, 2017 | Regionmesterskap region ØstNSF · Single-ply · Open | 84 kg82.55 | 190200210 | 115120125 | 182.5190195 | 515 | 477.85 | 2 |
| Dec 17, 2016 | Åpent stevneNSF · Single-ply · Open | 84 kg82.4 | 182.5190195 | 110115122.5 | 170182.5190 | 507.5 | 471.30 | 1 |
| Oct 7, 2016 | NM i styrkeløft utstyrsfrittNSF · Raw · Open | 84 kg82.7 | 140145150 | 859092.5 | 152.5160165 | 400 | 370.82 | 6 |
| May 20, 2016 | NM StyrkeløftNSF · Single-ply · Open | 84 kg82.75 | 190195200 | 110115120 | 170180185 | 500 | 463.39 | 5 |
| Jan 30, 2016 | RM ØstNSF · Single-ply · Open | 84 kg83.05 | 175182.5187.5 | 110110110 | 170180180 | 477.5 | 441.77 | 1 |
| Dec 5, 2015 | KlubbstevneNSF · Single-ply · Juniors 19-23 | 84 kg83.4 | 170180185 | 110115115 | 160170177.5 | 472.5 | 436.26 | 1 |
| Oct 10, 2015 | RM utstyrsfrittNSF · Raw · Juniors 19-23 | 84 kg81.75 | 125130137.5 | 77.582.585 | 150157.5165 | 377.5 | 351.93 | 2 |
| May 1, 2015 | Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Juniors 19-23 | 84 kg81.1 | 115122.5125 | 7072.575 | 135142.5150 | 350 | 327.57 | 3 |
- Lenja julestevne1
Dec 20, 2025 · NSF · Raw
SQ175
BP105
DL200
Total480
- World Games4
Aug 14, 2025 · IPF · Single-ply
SQ272.5
BP162.5
DL212.5
Total647.5
- NM åpen styrkeløft m/utstyr1
Jun 14, 2025 · NSF · Single-ply
SQ245
BP147.5
DL215
Total607.5
- World Open Equipped Powerlifting Championships4
Nov 11, 2024 · IPF · Single-ply
SQ262.5
BP152.5
DL217.5
Total632.5
- Ganddal AK Sandnes AK NM Styrkeløft utstyr1
Sep 14, 2024 · NSF · Single-ply
SQ230
BP155
DL215
Total600
- European Open Junior and Sub-Junior Equipped Powerlifting Championships3
May 7, 2024 · EPF · Single-ply
SQ250
BP152.5
DL217.5
Total620
- World Open Equipped Powerlifting Championships4
Nov 13, 2023 · IPF · Single-ply
SQ260
BP152.5
DL212.5
Total625
- European Equipped Powerlifting Championships1
May 2, 2023 · EPF · Single-ply
SQ260
BP155
DL220
Total635
- Drammen SI NM benkpress utstyr1
Mar 26, 2023 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- World Open Equipped Powerlifting Championships2
Nov 14, 2022 · IPF · Single-ply
SQ265
BP162.5
DL225
Total652.5
- World Games5
Jul 8, 2022 · IPF · Single-ply
SQ260
BP157.5
DL210
Total627.5
- World Powerlifting Championships4
Nov 8, 2021 · IPF · Single-ply
SQ252.5
BP157.5
DL217.5
Total627.5
- European Open Juniors & Sub-Juniors Powerlifting Championships1
Aug 3, 2021 · EPF · Single-ply
SQ252.5
BP160
DL217.5
Total630
- NM styrkeløft utstyr1
Jun 26, 2021 · NSF · Single-ply
SQ260
BP155
DL230
Total645
- World Powerlifting Championships4
Nov 18, 2019 · IPF · Single-ply
SQ252.5
BP165
DL217.5
Total635
- NM styrkeløft utstyr2
May 31, 2019 · NSF · Single-ply
SQ240
BP157.5
DL217.5
Total615
- European Equipped Powerlifting Championships2
May 4, 2019 · EPF · Single-ply
SQ250
BP155
DL220
Total625
- NM benkpress utstyr3
Mar 23, 2019 · NSF · Single-ply
SQ—
BP152.5
DL—
Total152.5
- World Powerlifting Championships4
Nov 5, 2018 · IPF · Single-ply
SQ245
BP152.5
DL220
Total617.5
- NM Styrkeløft utstyr2
Aug 17, 2018 · NSF · Single-ply
SQ237.5
BP150
DL210
Total597.5
- Åpent stevne1
Apr 14, 2018 · NSF · Single-ply
SQ237.5
BP140
DL200
Total577.5
- NM benkpress utstyrsfritt1
Dec 9, 2017 · NSF · Raw
SQ—
BP95
DL—
Total95
- Åpent stevne1
Sep 23, 2017 · NSF · Raw
SQ—
BP95
DL—
Total95
- Western European Championships1
Sep 14, 2017 · EPF · Single-ply
SQ232.5
BP130
DL197.5
Total560
- NM Styrkeløft3
Jun 2, 2017 · NSF · Single-ply
SQ230
BP125
DL192.5
Total547.5
- NM Benkpress5
Mar 25, 2017 · NSF · Single-ply
SQ—
BP125
DL—
Total125
- Regionmesterskap region Øst2
Feb 4, 2017 · NSF · Single-ply
SQ200
BP120
DL195
Total515
- Åpent stevne1
Dec 17, 2016 · NSF · Single-ply
SQ195
BP122.5
DL190
Total507.5
- NM i styrkeløft utstyrsfritt6
Oct 7, 2016 · NSF · Raw
SQ145
BP90
DL165
Total400
- NM Styrkeløft5
May 20, 2016 · NSF · Single-ply
SQ200
BP120
DL180
Total500
- RM Øst1
Jan 30, 2016 · NSF · Single-ply
SQ187.5
BP110
DL180
Total477.5
- Klubbstevne1
Dec 5, 2015 · NSF · Single-ply
SQ180
BP115
DL177.5
Total472.5
- RM utstyrsfritt2
Oct 10, 2015 · NSF · Raw
SQ137.5
BP82.5
DL157.5
Total377.5
- Nasjonalt utstyrsfritt styrkeløft3
May 1, 2015 · NSF · Raw
SQ125
BP75
DL150
Total350
Competed against
Lifters met at the same meets, same division first.
- Daria RusanenkoUkraine · 8 meets together670.5kg641.45 DOTS
- Heidi Hille ArnesenNorway · 8 meets together620kg572.09 DOTS
- Ankie TimmersNetherlands · 7 meets together650kg609.93 DOTS
- Rhaea StinnCanada · 6 meets together701kg660.93 DOTS
- Valérie von GleichenGermany · 6 meets together632.5kg584.16 DOTS
- Christie CivettaEngland · 6 meets together601kg553.95 DOTS
- Sofia KamlundSweden · 6 meets together595kg550.31 DOTS
- Joyce Gail RebotonPhilippines · 5 meets together602.5kg584.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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