Lifter profile

Anna Zak

USAWomen-57 kgRawRAW

14 meets from 2014 to 2020

Top 92 %

of ranked women, by best DOTS

#124,515 DOTS · USA

Anna Zak competed in 14 powerlifting meets between 2014 and 2020, with RAW. The best total, 177.5 kg (raw, -57 kg), was set in May 2018 at American Challenge, 99 kg more than at the first full-power meet in February 2014. With 210.63 DOTS, Anna Zak ranks #124,515 among women in the USA rankings and in the top 92% of ranked women worldwide.

Squat

52.5kg

May 19, 2018 · RAW

Bench press

32.5kg

May 19, 2018 · RAW

Deadlift

92.5kg

May 19, 2018 · RAW

Total

177.5kg

Raw · -57 kg

DOTS

210.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %16/21

Bench press81 %39/48

Deadlift88 %45/51

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 14, 2020	OBX OpenRAW · Raw · Deadlift only · Teen 16-17	56 kg53.52	—	—	62.57077.5	77.5	92.61	1
Nov 14, 2020	OBX OpenRAW · Raw · Deadlift only · Open	56 kg53.52	—	—	62.57077.5	77.5	92.61	1
Nov 9, 2018	OBX OpenRAW · Raw · Teen 14-15	52 kg51.8	37.537.545	2227.532.5	658085	152.5	186.38	1
Nov 9, 2018	OBX OpenRAW · Raw · Push-pull · Teen 14-15	52 kg51.8	—	2227.532.5	658085	107.5	131.38	1
Aug 3, 2018	Southern OpenRAW · Raw · Open	56 kg53.43	4047.553.5	203032.5	67.57593.5	152.5	182.44	1
Aug 3, 2018	Southern OpenRAW · Raw · Push-pull · Teen 14-15	56 kg53.43	—	203032.5	67.57593.5	105	125.61	1
Aug 3, 2018	Southern OpenRAW · Raw · Push-pull · Open	56 kg53.43	—	203032.5	67.57593.5	105	125.61	1
Aug 3, 2018	Southern OpenRAW · Raw · Teen 14-15	56 kg53.43	4047.553.5	203032.5	67.57593.5	152.5	182.44	1
May 19, 2018	American ChallengeRAW · Raw · Teen 14-15	56 kg54.07	4047.552.5	2729.532.5	658592.5	177.5	210.63	1
May 19, 2018	American ChallengeRAW · Raw · Open	56 kg54.07	4047.552.5	2729.532.5	658592.5	177.5	210.63	4
May 19, 2018	American ChallengeRAW · Raw · Push-pull · Open	56 kg54.07	—	2729.532.5	658592.5	125	148.33	2
May 19, 2018	American ChallengeRAW · Raw · Push-pull · Teen 14-15	56 kg54.07	—	2729.532.5	658592.5	125	148.33	1
May 19, 2018	American ChallengeRAW · Raw · Bench only · Open	56 kg54.07	—	2729.532.5	—	32.5	38.57	4
May 19, 2018	American ChallengeRAW · Raw · Bench only · Teen 14-15	56 kg54.07	—	2729.532.5	—	32.5	38.57	1
May 19, 2018	American ChallengeRAW · Raw · Deadlift only · Open	56 kg54.07	—	—	658592.5	92.5	109.77	1
Mar 24, 2018	Battle of the BorderRAW · Raw · Push-pull · Open	52 kg51.4	—	2527.530	67.572.580	107.5	132.10	1
Mar 24, 2018	Battle of the BorderRAW · Raw · Push-pull · Teen 14-15	52 kg51.4	—	2527.530	67.572.580	107.5	132.10	1
Feb 3, 2018	NC State ChampionshipsRAW · Raw · Teen 14-15	52 kg51.8	—	—	—	152.5	186.38	1
Feb 3, 2018	NC State ChampionshipsRAW · Raw · Open	52 kg51.8	—	—	—	152.5	186.38	1
Jun 11, 2016	American ChallengeRAW · Raw · Teen 12-13	48 kg46.99	304045	1519.524.5	506065	—	—	DQ
Nov 21, 2015	OBX OpenRAW · Raw · Teen 12-13	48 kg44.72	3037.542.5	202225	42.55557.5	125	170.05	1
Apr 4, 2015	Battle of the BorderRAW · Raw · Push-pull · Teen 12-13	44 kg41.91	—	—	—	63.5	90.84	1
Feb 7, 2015	NC State ChampionshipsRAW · Raw · Youth 11 & Under	44 kg40.28	—	—	—	115	169.79	1
Nov 15, 2014	OBX OpenRAW · Raw · Youth 11 & Under	44 kg39.55	—	—	—	107.5	159.62	1
May 31, 2014	American Challenge - NCRAW · Raw · Youth 11 & Under	44 kg34.93	—	—	—	85	126.21	1
Apr 15, 2014	Battle of the BorderRAW · Raw · Push-pull · Youth 11 & Under	44 kg34.47	—	—	—	58	86.12	1
Feb 8, 2014	North Carolina State ChampionshipsRAW · Raw · Youth 11 & Under	44 kg34.93	—	—	—	78.5	116.56	1

OBX Open
Nov 14, 2020 · RAW · Raw
1
SQ
—
BP
—
DL
77.5
Total
77.5
OBX Open
Nov 14, 2020 · RAW · Raw
1
SQ
—
BP
—
DL
77.5
Total
77.5
OBX Open
Nov 9, 2018 · RAW · Raw
1
SQ
45
BP
27.5
DL
80
Total
152.5
OBX Open
Nov 9, 2018 · RAW · Raw
1
SQ
—
BP
27.5
DL
80
Total
107.5
Southern Open
Aug 3, 2018 · RAW · Raw
1
SQ
47.5
BP
30
DL
75
Total
152.5
Southern Open
Aug 3, 2018 · RAW · Raw
1
SQ
—
BP
30
DL
75
Total
105
Southern Open
Aug 3, 2018 · RAW · Raw
1
SQ
—
BP
30
DL
75
Total
105
Southern Open
Aug 3, 2018 · RAW · Raw
1
SQ
47.5
BP
30
DL
75
Total
152.5
American Challenge
May 19, 2018 · RAW · Raw
1
SQ
52.5
BP
32.5
DL
92.5
Total
177.5
American Challenge
May 19, 2018 · RAW · Raw
4
SQ
52.5
BP
32.5
DL
92.5
Total
177.5
American Challenge
May 19, 2018 · RAW · Raw
2
SQ
—
BP
32.5
DL
92.5
Total
125
American Challenge
May 19, 2018 · RAW · Raw
1
SQ
—
BP
32.5
DL
92.5
Total
125
American Challenge
May 19, 2018 · RAW · Raw
4
SQ
—
BP
32.5
DL
—
Total
32.5
American Challenge
May 19, 2018 · RAW · Raw
1
SQ
—
BP
32.5
DL
—
Total
32.5
American Challenge
May 19, 2018 · RAW · Raw
1
SQ
—
BP
—
DL
92.5
Total
92.5
Battle of the Border
Mar 24, 2018 · RAW · Raw
1
SQ
—
BP
27.5
DL
80
Total
107.5
Battle of the Border
Mar 24, 2018 · RAW · Raw
1
SQ
—
BP
27.5
DL
80
Total
107.5
NC State Championships
Feb 3, 2018 · RAW · Raw
1
SQ
45
BP
30
DL
77.5
Total
152.5
NC State Championships
Feb 3, 2018 · RAW · Raw
1
SQ
45
BP
30
DL
77.5
Total
152.5
American Challenge
Jun 11, 2016 · RAW · Raw
DQ
SQ
30
BP
19.5
DL
65
Total
—
OBX Open
Nov 21, 2015 · RAW · Raw
1
SQ
42.5
BP
25
DL
57.5
Total
125
Battle of the Border
Apr 4, 2015 · RAW · Raw
1
SQ
—
BP
23.5
DL
40
Total
63.5
NC State Championships
Feb 7, 2015 · RAW · Raw
1
SQ
35
BP
22.5
DL
57.5
Total
115
OBX Open
Nov 15, 2014 · RAW · Raw
1
SQ
32.5
BP
20
DL
55
Total
107.5
American Challenge - NC
May 31, 2014 · RAW · Raw
1
SQ
30
BP
15
DL
40
Total
85
Battle of the Border
Apr 15, 2014 · RAW · Raw
1
SQ
—
BP
13
DL
45
Total
58
North Carolina State Championships
Feb 8, 2014 · RAW · Raw
1
SQ
25
BP
11
DL
42.5
Total
78.5

Competed against

Lifters met at the same meets, same division first.

Mackenzie TaylorUSA · 4 meets together515kg463.29 DOTS

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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