Lifter profile
Anna Zhirnova
1 meet in 2022
Top 84.8 %
of ranked women, by best DOTS
Anna Zhirnova competed in one powerlifting meet in 2022, with RPU. The best total, 190 kg (wraps, -52 kg), was set in June 2022 at Northwestern Federal District Championships. With 234.43 DOTS, Anna Zhirnova ranks #11,209 among women in the Russia rankings and in the top 84.8% of ranked women worldwide.
72.5kg
Jun 4, 2022 · RPU
37.5kg
Jun 4, 2022 · RPU
80kg
Jun 4, 2022 · RPU
190kg
Wraps · -52 kg
234.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 4, 2022 | Northwestern Federal District ChampionshipsRPU · Wraps · Open | 52 kg51.1 | 6072.575 | 32.537.537.5 | 67.57580 | 190 | 234.43 | 1 |
- Northwestern Federal District Championships1
Jun 4, 2022 · RPU · Wraps
SQ72.5
BP37.5
DL80
Total190
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile