Lifter profile
Antti Kousa
26 meets from 1995 to 2022
Top 0.9 %
of ranked men, by best DOTS
Antti Kousa competed in 26 powerlifting meets between 1995 and 2022, with WPC-Finland, FPO, GPC, and 2 more. The best total, 885 kg (multi-ply, -120 kg), was set in May 2007 at European Championships. With 537.38 DOTS, Antti Kousa ranks #107 among men in the Finland rankings and in the top 0.9% of ranked men worldwide.
400kg
May 2, 2015 · FPO
247.5kg
Oct 4, 2008 · FPO
315kg
May 7, 2007 · GPC
885kg
Multi-ply · -120 kg
537.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 26, 2022 | Penkkipunnerruksen ja maastanoston SuomenmestaruusWPC-Finland · Multi-ply · Deadlift only · M_MEM_2_WPC | 100 kg99 | — | — | 240260280 | 280 | 173.10 | 1 |
| Aug 21, 2021 | Penkkipunnerruksen & maastanostonWPC-Finland · Multi-ply · Deadlift only · M_MEM_2_WPC | 100 kg99 | — | — | 242.5260275 | 275 | 170.01 | 1 |
| Dec 10, 2019 | National CompetitionWPC-Finland · Wraps · M_MCR_2_WPC | 110 kg107.9 | 225245260 | 120·· | 205·· | — | — | DQ |
| Nov 7, 2019 | World ChampionshipsWPC · Wraps · M_MCR_2_WPC | 110 kg108.9 | 220235250 | 110115120 | 200215225 | 590 | 350.77 | 2 |
| May 18, 2019 | Finnish NationalsWPC-Finland · Multi-ply · Deadlift only · M_MEM_2_WPC | 110 kg108.2 | — | — | 260·· | — | — | DQ |
| Sep 8, 2018 | Bench Press and Deadlift NationalsFPO · Multi-ply · Deadlift only · Masters 40-44 | 110 kg109.3 | — | — | 260280· | 260 | 154.36 | 1 |
| May 26, 2018 | Finnish NationalsWPC-Finland · Multi-ply · Deadlift only · M_MEM_1_WPC | 110 kg108.5 | — | — | 260280301.5 | 280 | 166.70 | 1 |
| Jul 3, 2017 | European ChampionshipsWPC · Multi-ply · Deadlift only · M_MEM_1_WPC | 110 kg108.1 | — | — | 255280300 | 280 | 166.94 | 1 |
| Nov 26, 2016 | METAL X-Mas Bench & DeadliftWPC-Finland · Multi-ply · Deadlift only · M_MEM_1_WPC | 110 kg109.3 | — | — | 265290300 | 300 | 178.11 | 5 |
| Nov 28, 2015 | METAL X-Mas Bench & DeadliftWPC-Finland · Multi-ply · Deadlift only · M_MEM_1_WPC | 125 kg120.8 | — | — | — | 270 | 154.72 | 6 |
| May 2, 2015 | Equipped Finnish NationalsFPO · Multi-ply · Masters 40-44 | 125 kg119.8 | 370392.5400 | 190205210 | 250270· | 840 | 482.69 | 1 |
| Oct 25, 2014 | Arto Lyytikäinen MemorialFPO · Multi-ply · Open | 125 kg115 | 370370390 | 100212.5212.5 | 250270· | 740 | 431.23 | 5 |
| Sep 6, 2014 | Pro/AmFPO · Multi-ply · Open | 125 kg112.8 | — | — | — | — | — | DQ |
| Jul 12, 2014 | Savonlinna Power EventFPO · Multi-ply · Bench only · Open | 125 kg112.1 | — | — | — | — | — | DQ |
| Jul 12, 2014 | Savonlinna Power EventFPO · Multi-ply · Deadlift only · Open | 125 kg112.1 | — | — | — | 270 | 158.79 | 9 |
| Mar 22, 2014 | Bench Press and Deadlift Finnish NationalsFPO · Multi-ply · Deadlift only · Open | 110 kg107.8 | — | — | — | 280 | 167.12 | 2 |
| Dec 15, 2012 | METAL X-Mas Bench & DeadliftWPC-Finland · Multi-ply · Deadlift only · M_OEM_WPC | 100 kg98.3 | — | — | 270290292.5 | 270 | 167.44 | 4 |
| May 5, 2012 | Finnish NationalsWPC-Finland · Multi-ply · M_OEM_WPC | 100 kg99.2 | 342.5357.5372.5 | 197.5207.5215 | 255280290 | 870 | 537.38 | 5 |
| Jun 12, 2011 | European ChampionshipsGPC · Multi-ply · O | 100 kg99.1 | 360370· | 190210225 | 240260· | 840 | 519.07 | 2 |
| Nov 16, 2010 | World ChampionshipsWABDL · Multi-ply · Bench only · Submasters 33-39 | 110 kg110 | — | — | — | 230 | 136.22 | 1 |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Deadlift only · Submasters 33-39 | 110 kg110 | — | — | — | 310 | 183.60 | 2 |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 110 kg110 | — | — | — | 310 | 183.60 | 3 |
| Nov 16, 2010 | World ChampionshipsWABDL · Multi-ply · Bench only · Open | 110 kg110 | — | — | — | 230 | 136.22 | 2 |
| May 11, 2009 | European ChampionshipsGPC · Multi-ply · O | 125 kg114.9 | 320320335 | 225235240 | 250270290 | 850 | 495.49 | 1 |
| May 11, 2009 | European ChampionshipsGPC · Multi-ply · Bench only · O | 110 kg109.6 | — | 250255260 | — | — | — | DQ |
| May 11, 2009 | European ChampionshipsGPC · Multi-ply · O | 110 kg109.5 | 340340340 | — | — | — | — | DQ |
| Oct 4, 2008 | Bull's Bench & Deadlift BashFPO · Multi-ply · Deadlift only · Open | 110 kg110 | — | — | 270285300 | 285 | 168.80 | 10 |
| Oct 4, 2008 | Bull's Bench & Deadlift BashFPO · Multi-ply · Bench only · Open | 110 kg110 | — | 240247.5255 | — | 247.5 | 146.59 | 11 |
| Sep 8, 2008 | World ChampionshipsGPC · Multi-ply · O | 110 kg108.45 | 360·· | 230240240 | 300·· | — | — | DQ |
| Sep 8, 2008 | World ChampionshipsGPC · Multi-ply · Bench only · SM | 110 kg108.8 | — | 230245255 | — | 245 | 145.71 | 2 |
| Sep 8, 2008 | World ChampionshipsGPC · Multi-ply · Bench only · O | 110 kg108.8 | — | 230245255 | — | 245 | 145.71 | 5 |
| Sep 8, 2008 | World ChampionshipsGPC · Multi-ply · SM | 110 kg108.45 | 360·· | 230240240 | 300·· | — | — | DQ |
| May 12, 2008 | European ChampionshipsGPC · Multi-ply · O | 110 kg109 | 350350370 | 210220220 | 300320320 | 870 | 517.06 | 4 |
| Oct 22, 2007 | World ChampionshipsGPC · Multi-ply · Bench only · O | 110 kg108.25 | — | 180192.5192.5 | — | 180 | 107.26 | 2 |
| Oct 22, 2007 | World ChampionshipsGPC · Multi-ply · O | 110 kg107.8 | 350350350 | — | — | — | — | DQ |
| May 7, 2007 | European ChampionshipsGPC · Multi-ply · O | 110 kg108 | 355365380 | 195205210 | 300315330 | 885 | 527.84 | 4 |
| Oct 26, 1995 | World ChampionshipsWPC · Multi-ply · O | 82.5 kg82.5 | 305305305 | — | — | — | — | DQ |
- Penkkipunnerruksen ja maastanoston Suomenmestaruus1
Aug 26, 2022 · WPC-Finland · Multi-ply
SQ—
BP—
DL280
Total280
- Penkkipunnerruksen & maastanoston1
Aug 21, 2021 · WPC-Finland · Multi-ply
SQ—
BP—
DL275
Total275
- National CompetitionDQ
Dec 10, 2019 · WPC-Finland · Wraps
SQ225
BP120
DL—
Total—
- World Championships2
Nov 7, 2019 · WPC · Wraps
SQ250
BP115
DL225
Total590
- Finnish NationalsDQ
May 18, 2019 · WPC-Finland · Multi-ply
SQ—
BP—
DL—
Total—
- Bench Press and Deadlift Nationals1
Sep 8, 2018 · FPO · Multi-ply
SQ—
BP—
DL260
Total260
- Finnish Nationals1
May 26, 2018 · WPC-Finland · Multi-ply
SQ—
BP—
DL280
Total280
- European Championships1
Jul 3, 2017 · WPC · Multi-ply
SQ—
BP—
DL280
Total280
- METAL X-Mas Bench & Deadlift5
Nov 26, 2016 · WPC-Finland · Multi-ply
SQ—
BP—
DL300
Total300
- METAL X-Mas Bench & Deadlift6
Nov 28, 2015 · WPC-Finland · Multi-ply
SQ—
BP—
DL270
Total270
- Equipped Finnish Nationals1
May 2, 2015 · FPO · Multi-ply
SQ400
BP190
DL250
Total840
- Arto Lyytikäinen Memorial5
Oct 25, 2014 · FPO · Multi-ply
SQ390
BP100
DL250
Total740
- Pro/AmDQ
Sep 6, 2014 · FPO · Multi-ply
SQ—
BP—
DL—
Total—
- Savonlinna Power EventDQ
Jul 12, 2014 · FPO · Multi-ply
SQ—
BP195
DL—
Total—
- Savonlinna Power Event9
Jul 12, 2014 · FPO · Multi-ply
SQ—
BP—
DL270
Total270
- Bench Press and Deadlift Finnish Nationals2
Mar 22, 2014 · FPO · Multi-ply
SQ—
BP—
DL280
Total280
- METAL X-Mas Bench & Deadlift4
Dec 15, 2012 · WPC-Finland · Multi-ply
SQ—
BP—
DL270
Total270
- Finnish Nationals5
May 5, 2012 · WPC-Finland · Multi-ply
SQ372.5
BP207.5
DL290
Total870
- European Championships2
Jun 12, 2011 · GPC · Multi-ply
SQ370
BP210
DL260
Total840
- World Championships1
Nov 16, 2010 · WABDL · Multi-ply
SQ—
BP230
DL—
Total230
- World Championships2
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP—
DL310
Total310
- World Championships3
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP—
DL310
Total310
- World Championships2
Nov 16, 2010 · WABDL · Multi-ply
SQ—
BP230
DL—
Total230
- European Championships1
May 11, 2009 · GPC · Multi-ply
SQ335
BP225
DL290
Total850
- European ChampionshipsDQ
May 11, 2009 · GPC · Multi-ply
SQ—
BP—
DL—
Total—
- European ChampionshipsDQ
May 11, 2009 · GPC · Multi-ply
SQ—
BP—
DL—
Total—
- Bull's Bench & Deadlift Bash10
Oct 4, 2008 · FPO · Multi-ply
SQ—
BP—
DL285
Total285
- Bull's Bench & Deadlift Bash11
Oct 4, 2008 · FPO · Multi-ply
SQ—
BP247.5
DL—
Total247.5
- World ChampionshipsDQ
Sep 8, 2008 · GPC · Multi-ply
SQ360
BP240
DL—
Total—
- World Championships2
Sep 8, 2008 · GPC · Multi-ply
SQ—
BP245
DL—
Total245
- World Championships5
Sep 8, 2008 · GPC · Multi-ply
SQ—
BP245
DL—
Total245
- World ChampionshipsDQ
Sep 8, 2008 · GPC · Multi-ply
SQ360
BP240
DL—
Total—
- European Championships4
May 12, 2008 · GPC · Multi-ply
SQ350
BP220
DL300
Total870
- World Championships2
Oct 22, 2007 · GPC · Multi-ply
SQ—
BP180
DL—
Total180
- World ChampionshipsDQ
Oct 22, 2007 · GPC · Multi-ply
SQ—
BP—
DL—
Total—
- European Championships4
May 7, 2007 · GPC · Multi-ply
SQ365
BP205
DL315
Total885
- World ChampionshipsDQ
Oct 26, 1995 · WPC · Multi-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Tapio LaineFinland · 7 meets together712.5kg403.81 DOTS
- Jukka MatikainenFinland · 5 meets together850kg519.54 DOTS
- Eduard KhanjyanFinland · 5 meets together1,000kg592.67 DOTS
- Oskari LehtinenFinland · 4 meets together1,100kg677.68 DOTS
- Jerry AittakariFinland · 4 meets together742.5kg480.91 DOTS
- Henry LehtolaFinland · 4 meets together962.5kg570.25 DOTS
- Mikko MatikainenFinland · 3 meets together862.5kg514.05 DOTS
- Petteri Hosio HenrikFinland · 3 meets together1,040kg590.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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