Lifter profile
Anup Rai
1 meet in 2024
Top 73 %
of ranked men, by best DOTS
Anup Rai competed in one powerlifting meet in 2024, with EPA. The best total, 420 kg (raw, -74 kg), was set in June 2024 at ST Summer Showdown. With 306.10 DOTS, Anup Rai ranks #8,659 among men in the England rankings and in the top 73% of ranked men worldwide.
142.5kg
Jun 29, 2024 · EPA
90kg
Jun 29, 2024 · EPA
187.5kg
Jun 29, 2024 · EPA
420kg
Raw · -74 kg
306.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2024 | ST Summer ShowdownEPA · Raw · MR-O | 74 kg73.2 | 125135142.5 | 82.587.590 | 167.5177.5187.5 | 420 | 306.10 | 1 |
- ST Summer Showdown1
Jun 29, 2024 · EPA · Raw
SQ142.5
BP90
DL187.5
Total420
Competed against
Lifters met at the same meets, same division first.
- Darius KwongEngland · 1 meet together770kg517.38 DOTS
- Hamza BhamEngland · 1 meet together767.5kg495.01 DOTS
- Patrick BurgessEngland · 1 meet together702.5kg477.18 DOTS
- Andy StoneWales · 1 meet together830kg472.71 DOTS
- Ibnu AyyubEngland · 1 meet together585kg465.63 DOTS
- Michael Jones #1Wales · 1 meet together892.5kg461.52 DOTS
- Tyler Williams #17England · 1 meet together722.5kg460.65 DOTS
- Jason HaskinsEngland · 1 meet together867.5kg460.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile