Lifter profile

Anupam Goel

IndiaMen-93 kgUnlimitedWPC-IndiaWRPFIPL

7 meets from 2018 to 2026

Top 72.2 %

of ranked men, by best DOTS

#4,613 DOTS · India

Anupam Goel competed in 7 powerlifting meets between 2018 and 2026, with WPC-India, WRPF, and IPL. The best total, 475 kg (raw, -93 kg), was set in December 2019 at World Championships, 110 kg more than at the first full-power meet in December 2018. With 308.00 DOTS, Anupam Goel ranks #4,613 among men in the India rankings and in the top 72.2% of ranked men worldwide.

Squat

162.5kg

Jan 1, 2025 · WPC-India

Bench press

145kg

Jan 1, 2025 · WPC-India

Deadlift

180kg

Dec 4, 2019 · WRPF

Total

475kg

Raw · -93 kg

DOTS

308.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %12/18

Bench press76 %26/34

Deadlift57 %16/28

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 31, 2026	Equipped National ChampionshipsWPC-India · Unlimited · Bench only · M_MEM_3_WPC	100 kg93	—	80100120	—	100	63.63	2
Jan 1, 2025	MeetWPC-India · Wraps · M_MCR_3_WPC	100 kg95	140155162.5	130140145	140155162.5	470	296.04	2
Mar 30, 2024	National ChampionshipsWPC-India · Raw · M_MR_3_WPC	100 kg93	120130140	140··	170··	450	286.31	2
Nov 17, 2022	Raw NationalsWPC-India · Raw · M_MR_2_WPC	100 kg96	150160170	135145150	140160170	465	291.47	1
Nov 17, 2022	Raw NationalsWPC-India · Raw · Bench only · M_MR_2_WPC	100 kg96	—	135145150	—	145	90.89	1
Nov 17, 2022	Raw NationalsWPC-India · Raw · Push-pull · M_MR_2_WPC	100 kg96	—	135145150	140160170	305	191.18	1
Jan 26, 2021	State Raw Bench PressWPC-India · Raw · Bench only · M_MR_2_WPC	90 kg89.6	—	120130135	—	135	87.49	1
Dec 4, 2019	World ChampionshipsWRPF · Raw · Deadlift only · Pro Masters 40-49	90 kg89.5	—	—	140180200	180	116.72	3
Dec 4, 2019	World ChampionshipsWRPF · Raw · Pro Masters 40-49	90 kg89.5	140160172.5	120127.5135	140180200	475	308.00	2
Dec 6, 2018	World ChampionshipsIPL · Raw · Bench only · Masters 40-44	90 kg86	—	120125130	—	125	82.76	2
Dec 6, 2018	World ChampionshipsIPL · Raw · Push-pull · Masters 40-44	90 kg86	—	120125130	120140140	245	162.20	1
Dec 6, 2018	World ChampionshipsIPL · Wraps · Masters 40-44	90 kg86	120120120	120125130	120140140	365	241.65	2
Dec 6, 2018	World ChampionshipsIPL · Raw · Deadlift only · Masters 40-44	90 kg86	—	—	120140140	120	79.45	1
Dec 6, 2018	World ChampionshipsIPL · Wraps · Masters 40-44	90 kg86	120120120	120125130	120140140	365	241.65	1

Equipped National Championships
Jan 31, 2026 · WPC-India · Unlimited
2
SQ
—
BP
100
DL
—
Total
100
Meet
Jan 1, 2025 · WPC-India · Wraps
2
SQ
162.5
BP
145
DL
162.5
Total
470
National Championships
Mar 30, 2024 · WPC-India · Raw
2
SQ
140
BP
140
DL
170
Total
450
Raw Nationals
Nov 17, 2022 · WPC-India · Raw
1
SQ
160
BP
145
DL
160
Total
465
Raw Nationals
Nov 17, 2022 · WPC-India · Raw
1
SQ
—
BP
145
DL
—
Total
145
Raw Nationals
Nov 17, 2022 · WPC-India · Raw
1
SQ
—
BP
145
DL
160
Total
305
State Raw Bench Press
Jan 26, 2021 · WPC-India · Raw
1
SQ
—
BP
135
DL
—
Total
135
World Championships
Dec 4, 2019 · WRPF · Raw
3
SQ
—
BP
—
DL
180
Total
180
World Championships
Dec 4, 2019 · WRPF · Raw
2
SQ
160
BP
135
DL
180
Total
475
World Championships
Dec 6, 2018 · IPL · Raw
2
SQ
—
BP
125
DL
—
Total
125
World Championships
Dec 6, 2018 · IPL · Raw
1
SQ
—
BP
125
DL
120
Total
245
World Championships
Dec 6, 2018 · IPL · Wraps
2
SQ
120
BP
125
DL
120
Total
365
World Championships
Dec 6, 2018 · IPL · Raw
1
SQ
—
BP
—
DL
120
Total
120
World Championships
Dec 6, 2018 · IPL · Wraps
1
SQ
120
BP
125
DL
120
Total
365

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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