Lifter profile

Apolonia Derewianyk

IrelandWomen-63 kgRawIrishPF

2 meets from 2022 to 2023

Top 35.4 %

of ranked women, by best DOTS

#448 DOTS · Ireland

Apolonia Derewianyk competed in 2 powerlifting meets between 2022 and 2023, with IrishPF. The best total, 302.5 kg (raw, -63 kg), was set in April 2023 at Junior Nationals, 17.5 kg more than at the first full-power meet in December 2022. With 331.54 DOTS, Apolonia Derewianyk ranks #448 among women in the Ireland rankings and in the top 35.4% of ranked women worldwide.

Squat

115kg

Apr 15, 2023 · IrishPF

Bench press

55kg

Apr 15, 2023 · IrishPF

Deadlift

132.5kg

Apr 15, 2023 · IrishPF

Total

302.5kg

Raw · -63 kg

DOTS

331.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 15, 2023	Junior NationalsIrishPF · Raw · F-O	63 kg61.1	110115120.5	5557.557.5	132.5132.5137.5	302.5	331.54	4
Dec 10, 2022	Last ChanceIrishPF · Raw · F-O	63 kg60.6	100107.5115	47.55052.5	115120125	285	313.96	5

Junior Nationals
Apr 15, 2023 · IrishPF · Raw
4
SQ
115
BP
55
DL
132.5
Total
302.5
Last Chance
Dec 10, 2022 · IrishPF · Raw
5
SQ
107.5
BP
52.5
DL
125
Total
285

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile