Lifter profile
Ara Ko
1 meet in 2026
Top 31.3 %
of ranked women, by best DOTS
Ara Ko competed in one powerlifting meet in 2026, with ROKPL. The best total, 275 kg (raw, -52 kg), was set in October 2026 at ZOMBIES. With 340.34 DOTS, Ara Ko ranks #111 among women in the South Korea rankings and in the top 31.3% of ranked women worldwide.
105kg
Oct 31, 2026 · ROKPL
50kg
Oct 31, 2026 · ROKPL
120kg
Oct 31, 2026 · ROKPL
275kg
Raw · -52 kg
340.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 31, 2026 | ZOMBIESROKPL · Raw · FR-O | 52 kg50.88 | 8095105 | 455052.5 | 120120120 | 275 | 340.34 | 1 |
- ZOMBIES1
Oct 31, 2026 · ROKPL · Raw
SQ105
BP50
DL120
Total275
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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