Lifter profile
Arben Gjonbalaj
3 meets from 2018 to 2020
Top 89 %
of ranked men, by best DOTS
Arben Gjonbalaj competed in 3 powerlifting meets between 2018 and 2020, with USAPL. The best total, 420 kg (raw, -105 kg), was set in February 2020 at Ivy League Invitational II, 37.5 kg more than at the first full-power meet in February 2018. With 259.94 DOTS, Arben Gjonbalaj ranks #273,246 among men in the USA rankings and in the top 89% of ranked men worldwide.
150kg
Feb 22, 2020 · USAPL
120kg
Nov 3, 2018 · USAPL
155kg
Feb 22, 2020 · USAPL
420kg
Raw · -105 kg
259.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2020 | Ivy League Invitational IIUSAPL · Raw · MR-C | 105 kg98.75 | 135142.5150 | 107.5115122.5 | 137.5145155 | 420 | 259.94 | 3 |
| Nov 3, 2018 | Ivy League Invitational ChampionshipsUSAPL · Raw · MR-O | 93 kg90.7 | 62.5·· | 110115120 | 62.5·· | 245 | 157.80 | 11 |
| Feb 17, 2018 | Northeast Collegiate ChampionshipsUSAPL · Raw · MR-C | 93 kg91 | 125132.5140 | 107.5110112.5 | 127.5132.5137.5 | 382.5 | 245.96 | 11 |
- Ivy League Invitational II3
Feb 22, 2020 · USAPL · Raw
SQ150
BP115
DL155
Total420
- Ivy League Invitational Championships11
Nov 3, 2018 · USAPL · Raw
SQ62.5
BP120
DL62.5
Total245
- Northeast Collegiate Championships11
Feb 17, 2018 · USAPL · Raw
SQ132.5
BP112.5
DL137.5
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Jake LimbardoUSA · 1 meet together777.5kg483.05 DOTS
- Christian PetrilliUSA · 1 meet together725kg493.15 DOTS
- David BrodskyUSA · 1 meet together635kg455.95 DOTS
- Quinton GabaraUSA · 1 meet together680kg525.23 DOTS
- Tyler MachowskiUSA · 1 meet together792.5kg512.43 DOTS
- Alex BruskinUSA · 1 meet together777.5kg472.42 DOTS
- William Spencer #2USA · 1 meet together762.5kg463.49 DOTS
- Daniel BaezUSA · 1 meet together540kg458.18 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile