Lifter profile
Arianna Prokos
3 meets from 2023 to 2024
Top 67.9 %
of ranked women, by best DOTS
Arianna Prokos competed in 3 powerlifting meets between 2023 and 2024, with USAPL. The best total, 290 kg (raw, -84 kg), was set in March 2024 at East Ave Spring Iron, 32.5 kg more than at the first full-power meet in April 2023. With 271.74 DOTS, Arianna Prokos ranks #86,974 among women in the USA rankings and in the top 67.9% of ranked women worldwide.
107.5kg
Mar 23, 2024 · USAPL
67.5kg
Mar 23, 2024 · USAPL
115kg
Mar 23, 2024 · USAPL
290kg
Raw · -84 kg
271.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2024 | East Ave Spring IronUSAPL · Raw · FR-O | 82.5 kg80.9 | 95100107.5 | 62.56567.5 | 100107.5115 | 290 | 271.74 | 1 |
| Sep 9, 2023 | Rochester Rumble VUSAPL · Raw · FR-O | 82.5 kg79.55 | 92.5100102.5 | 57.56065 | 97.5107.5112.5 | 280 | 264.57 | 1 |
| Apr 8, 2023 | Got 'Em ClassicUSAPL · Raw · FR-O | 82.5 kg79.35 | 9095102.5 | 5557.560 | 9092.595 | 257.5 | 243.62 | 2 |
- East Ave Spring Iron1
Mar 23, 2024 · USAPL · Raw
SQ107.5
BP67.5
DL115
Total290
- Rochester Rumble V1
Sep 9, 2023 · USAPL · Raw
SQ102.5
BP65
DL112.5
Total280
- Got 'Em Classic2
Apr 8, 2023 · USAPL · Raw
SQ102.5
BP60
DL95
Total257.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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