Lifter profile

Ariel Knox

USAWomen84+ kgUnlimitedTHSWPA

11 meets from 2022 to 2023

Top 18.1 %

of ranked women, by best DOTS

#19,605 DOTS · USA

Ariel Knox competed in 11 powerlifting meets between 2022 and 2023, with THSWPA. The best total, 449.06 kg (unlimited, 84+ kg), was set in March 2023 at 4A DII State Championships - Final, 124.74 kg more than at the first full-power meet in January 2022. With 374.15 DOTS, Ariel Knox ranks #19,605 among women in the USA rankings and in the top 18.1% of ranked women worldwide.

Squat

197.31kg

Mar 3, 2023 · THSWPA

Bench press

108.86kg

Mar 17, 2023 · THSWPA

Deadlift

149.69kg

Mar 17, 2023 · THSWPA

Total

449.06kg

Unlimited · 84+ kg

DOTS

374.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

11 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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