Lifter profile
Arkadiusz Bzdak
13 meets from 2019 to 2026
Top 7.6 %
of ranked men, by best DOTS
Arkadiusz Bzdak competed in 13 powerlifting meets between 2019 and 2026, with WPC-Poland, XPC-Poland, Poland-UA, and 2 more. The best total, 742.5 kg (wraps, -105 kg), was set in October 2026 at Uniformed Services Polish Powerlifting Championships, 190 kg more than at the first full-power meet in February 2019. With 460.26 DOTS, Arkadiusz Bzdak ranks #432 among men in the Poland rankings and in the top 7.6% of ranked men worldwide.
280kg
Oct 1, 2026 · WPC-Poland
177.5kg
Oct 1, 2026 · WPC-Poland
290kg
Mar 2, 2025 · WPC-Poland
742.5kg
Wraps · -105 kg
460.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · Open | 100 kg98.4 | 280292.5292.5 | 165172.5177.5 | 270285290 | 742.5 | 460.26 | 3 |
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · S24-32 | 100 kg98.4 | 280292.5292.5 | 165172.5177.5 | 270285290 | 742.5 | 460.26 | 1 |
| Nov 27, 2025 | World CupXPC-Poland · Raw · Open | 100 kg96.5 | 240250· | 155160162.5 | 260267.5272.5 | 685 | 428.36 | 3 |
| May 23, 2025 | Polish ChampionshipsXPC-Poland · Raw · Open | 100 kg100 | 255265275 | 160165170 | 270285285 | 725 | 446.25 | 1 |
| Mar 2, 2025 | Deadlift Cup RawWPC-Poland · Raw · Deadlift only · S24-32 | —99.2 | — | — | 280290300 | 290 | 179.13 | 10 |
| Mar 2, 2025 | Deadlift Cup RawWPC-Poland · Raw · Deadlift only · Open | 100 kg99.2 | — | — | 280290300 | 290 | 179.13 | 3 |
| Dec 7, 2024 | CLASSIC POWERLIFTINGPoland-UA · Raw · Open | 105 kg96.47 | 250260· | 150160165 | 260270280 | 700 | 437.80 | 17 |
| Oct 27, 2024 | World ChampionshipsWPA · Wraps · J20-23 | 100 kg97.75 | 260265270 | 157.5162.5167.5 | 265275285 | 722.5 | 449.19 | 1 |
| Jun 29, 2024 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · J | 100 kg98.2 | — | — | 260275285 | 285 | 176.83 | 3 |
| Oct 12, 2023 | Mistrzostwa Polski w Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open | 100 kg97.1 | 240255265 | 155165172.5 | 250260270 | 680 | 424.04 | 8 |
| Oct 12, 2023 | Mistrzostwa Polski w Trójboju Siłowym Classic RawWPC-Poland · Wraps · J20-23 | 100 kg97.1 | 240255265 | 155165172.5 | 250260270 | 680 | 424.04 | 3 |
| Oct 16, 2022 | Wyniki mistrzostwa polski w trójboju siłowym classic rawWPC-Poland · Wraps · Open | 100 kg96.6 | 260275275 | 160170170 | 260270275 | 690 | 431.28 | 10 |
| Oct 16, 2022 | Wyniki mistrzostwa polski w trójboju siłowym classic rawWPC-Poland · Wraps · J20-23 | 100 kg96.6 | 260275275 | 160170170 | 260270275 | 690 | 431.28 | 11 |
| Oct 16, 2022 | Wyniki mistrzostwa polski w trójboju siłowym classic rawWPC-Poland · Wraps · J20-23 | 100 kg96.6 | 260275275 | 160170170 | 260270275 | 690 | 431.28 | 3 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open | 100 kg95.9 | 220220260 | 155165170 | 250265270 | 700 | 438.99 | 10 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Juniors 20-23 | 100 kg95.9 | 220220260 | 155165170 | 250265270 | 700 | 438.99 | 3 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Teen 18-19 | —97.6 | 235252.5252.5 | 152.5157.5162.5 | 247.5257.5· | 672.5 | 418.39 | 2 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Open | 100 kg97.6 | 235252.5252.5 | 152.5157.5162.5 | 247.5257.5· | 672.5 | 418.39 | 5 |
| Nov 21, 2019 | European ChampionshipsWPAU · Wraps · Pro Open | 100 kg99.45 | 225237.5· | 145150155 | 235242.5247.5 | 640 | 394.88 | 8 |
| Nov 21, 2019 | European ChampionshipsWPAU · Wraps · Pro Teen 18-19 | 100 kg99.45 | 225237.5· | 145150155 | 235242.5247.5 | 640 | 394.88 | 2 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Open | 100 kg94.3 | 175185190 | 130137.5142.5 | 195210220 | 552.5 | 349.21 | 19 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Teen 18-19 | 100 kg94.3 | 175185190 | 130137.5142.5 | 195210220 | 552.5 | 349.21 | 6 |
- Uniformed Services Polish Powerlifting Championships3
Oct 1, 2026 · WPC-Poland · Wraps
SQ280
BP177.5
DL285
Total742.5
- Uniformed Services Polish Powerlifting Championships1
Oct 1, 2026 · WPC-Poland · Wraps
SQ280
BP177.5
DL285
Total742.5
- World Cup3
Nov 27, 2025 · XPC-Poland · Raw
SQ250
BP162.5
DL272.5
Total685
- Polish Championships1
May 23, 2025 · XPC-Poland · Raw
SQ275
BP165
DL285
Total725
- Deadlift Cup Raw10
Mar 2, 2025 · WPC-Poland · Raw
SQ—
BP—
DL290
Total290
- Deadlift Cup Raw3
Mar 2, 2025 · WPC-Poland · Raw
SQ—
BP—
DL290
Total290
- CLASSIC POWERLIFTING17
Dec 7, 2024 · Poland-UA · Raw
SQ260
BP160
DL280
Total700
- World Championships1
Oct 27, 2024 · WPA · Wraps
SQ270
BP167.5
DL285
Total722.5
- Mistrzostwa Polski W Martwym Ciągu Raw3
Jun 29, 2024 · WPC-Poland · Raw
SQ—
BP—
DL285
Total285
- Mistrzostwa Polski w Trójboju Siłowym Classic Raw8
Oct 12, 2023 · WPC-Poland · Wraps
SQ255
BP165
DL260
Total680
- Mistrzostwa Polski w Trójboju Siłowym Classic Raw3
Oct 12, 2023 · WPC-Poland · Wraps
SQ255
BP165
DL260
Total680
- Wyniki mistrzostwa polski w trójboju siłowym classic raw10
Oct 16, 2022 · WPC-Poland · Wraps
SQ260
BP160
DL270
Total690
- Wyniki mistrzostwa polski w trójboju siłowym classic raw11
Oct 16, 2022 · WPC-Poland · Wraps
SQ260
BP160
DL270
Total690
- Wyniki mistrzostwa polski w trójboju siłowym classic raw3
Oct 16, 2022 · WPC-Poland · Wraps
SQ260
BP160
DL270
Total690
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw10
Sep 19, 2021 · WPC-Poland · Wraps
SQ260
BP170
DL270
Total700
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw3
Sep 19, 2021 · WPC-Poland · Wraps
SQ260
BP170
DL270
Total700
- Polish Championships2
Oct 22, 2020 · WPC-Poland · Wraps
SQ252.5
BP162.5
DL257.5
Total672.5
- Polish Championships5
Oct 22, 2020 · WPC-Poland · Wraps
SQ252.5
BP162.5
DL257.5
Total672.5
- European Championships8
Nov 21, 2019 · WPAU · Wraps
SQ237.5
BP155
DL247.5
Total640
- European Championships2
Nov 21, 2019 · WPAU · Wraps
SQ237.5
BP155
DL247.5
Total640
- Polish Championships19
Feb 20, 2019 · WPC-Poland · Wraps
SQ190
BP142.5
DL220
Total552.5
- Polish Championships6
Feb 20, 2019 · WPC-Poland · Wraps
SQ190
BP142.5
DL220
Total552.5
Competed against
Lifters met at the same meets, same division first.
- Michał MarciniakPoland · 5 meets together847.5kg522.79 DOTS
- Łukasz KojderPoland · 4 meets together815kg502.30 DOTS
- Bartłomiej BalawenderPoland · 3 meets together850kg526.66 DOTS
- Bartosz WulbachPoland · 3 meets together735kg478.50 DOTS
- Andrzej StęcelPoland · 3 meets together787.5kg491.99 DOTS
- Kacper UszakiewiczPoland · 3 meets together757.5kg475.63 DOTS
- Wojciech BarszczewskiPoland · 2 meets together745kg486.23 DOTS
- Patryk PietrasiakPoland · 2 meets together785kg467.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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