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Lifter profile

Arkadiusz Nowak

PolandMen-74 kgRawGPC

1 meet in 2016

Top 37.4 %

of ranked men, by best DOTS

#2,408 DOTS · Poland

Arkadiusz Nowak competed in one powerlifting meet in 2016, with GPC. The best total, 507.5 kg (raw, -74 kg), was set in October 2016 at Carpathian Cup. With 374.66 DOTS, Arkadiusz Nowak ranks #2,408 among men in the Poland rankings and in the top 37.4% of ranked men worldwide.

Squat

170kg

Oct 21, 2016 · GPC

Bench press

135kg

Oct 21, 2016 · GPC

Deadlift

210kg

Oct 21, 2016 · GPC

Total

507.5kg

Raw · -74 kg

DOTS

374.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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