Lifter profile

Arnar Jonsson Helgi

IcelandMen-83 kgRawIPF

1 meet in 2021

Top 13 %

of ranked men, by best DOTS

#163 DOTS · Iceland

Arnar Jonsson Helgi competed in one powerlifting meet in 2021, with IPF. The best total, 637.5 kg (raw, -83 kg), was set in September 2021 at World Classic Powerlifting Championships. With 435.22 DOTS, Arnar Jonsson Helgi ranks #163 among men in the Iceland rankings and in the top 13% of ranked men worldwide.

Squat

235kg

Sep 23, 2021 · IPF

Bench press

132.5kg

Sep 23, 2021 · IPF

Deadlift

270kg

Sep 23, 2021 · IPF

Total

637.5kg

Raw · -83 kg

DOTS

435.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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