Lifter profile
Arnar Már Jónsson
11 meets from 1994 to 2004
Top 17.8 %
of ranked men, by best DOTS
Arnar Már Jónsson competed in 11 powerlifting meets between 1994 and 2004, with KRAFT. The best total, 750 kg (single-ply, 120+ kg), was set in April 2004 at Íslandsmeistaramót í kraftlyftingum, 112.5 kg more than at the first full-power meet in March 1995. With 419.40 DOTS, Arnar Már Jónsson ranks #211 among men in the Iceland rankings and in the top 17.8% of ranked men worldwide.
270kg
Apr 24, 2004 · KRAFT
210kg
Apr 24, 2004 · KRAFT
290kg
May 11, 1996 · KRAFT
750kg
Single-ply · 120+ kg
419.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 24, 2004 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 125+ kg143.8 | ··270 | ··210 | ··270 | 750 | 407.97 | 5 |
| Nov 2, 2002 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 125+ kg— | — | 190·· | 250·· | 690 | — | 3 |
| Jan 31, 1998 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 125 kg125 | — | 165175182.5 | — | 182.5 | 103.43 | 1 |
| May 3, 1997 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 125 kg125 | — | — | — | 720 | 408.06 | 2 |
| Nov 2, 1996 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 125 kg125 | — | — | — | — | — | DQ |
| May 11, 1996 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 125 kg125 | ··260 | ··190 | — | 740 | 419.40 | 3 |
| Feb 3, 1996 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 125 kg125 | — | — | — | 177.5 | 100.60 | 2 |
| Nov 4, 1995 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 125 kg125 | — | — | — | 705 | 399.56 | 2 |
| Sep 2, 1995 | Glaumbarsmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 125 kg125 | — | 160·· | — | 160 | 90.68 | 3 |
| Mar 4, 1995 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 125 kg125 | ··200 | — | — | 637.5 | 361.31 | 3 |
| Aug 27, 1994 | Glaumbarsmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 125 kg125 | — | — | — | 155 | 87.85 | 2 |
- Íslandsmeistaramót í kraftlyftingum5
Apr 24, 2004 · KRAFT · Single-ply
SQ270
BP210
DL270
Total750
- Bikarmót í kraftlyftingum3
Nov 2, 2002 · KRAFT · Single-ply
SQ250
BP190
DL250
Total690
- Íslandsmeistaramót í bekkpressu1
Jan 31, 1998 · KRAFT · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Íslandsmeistaramót í kraftlyftingum2
May 3, 1997 · KRAFT · Single-ply
SQ250
BP190
DL280
Total720
- Bikarmót í kraftlyftingumDQ
Nov 2, 1996 · KRAFT · Single-ply
SQ—
BP—
DL—
Total—
- Íslandsmeistaramót í kraftlyftingum3
May 11, 1996 · KRAFT · Single-ply
SQ260
BP190
DL290
Total740
- Íslandsmeistaramót í bekkpressu2
Feb 3, 1996 · KRAFT · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Bikarmót í kraftlyftingum2
Nov 4, 1995 · KRAFT · Single-ply
SQ250
BP175
DL280
Total705
- Glaumbarsmót í bekkpressu3
Sep 2, 1995 · KRAFT · Single-ply
SQ—
BP160
DL—
Total160
- Íslandsmeistaramót í kraftlyftingum3
Mar 4, 1995 · KRAFT · Single-ply
SQ200
BP167.5
DL270
Total637.5
- Glaumbarsmót í bekkpressu2
Aug 27, 1994 · KRAFT · Single-ply
SQ—
BP155
DL—
Total155
Competed against
Lifters met at the same meets, same division first.
- Auðunn JónssonIceland · 5 meets together1,117.5kg615.29 DOTS
- Víkingur Trausti TraustasonIceland · 4 meets together872.5kg494.49 DOTS
- Birgir ÞorsteinssonIceland · 3 meets together825kg467.57 DOTS
- Jörgen LjungbergSweden · 1 meet together1,055kg599.45 DOTS
- Magnús Ver MagnússonIceland · 1 meet together1,015.5kg575.54 DOTS
- Kristinn Óskar HaraldssonIceland · 1 meet together960kg515.06 DOTS
- Ásbjörn ÓlafssonIceland · 1 meet together875kg472.68 DOTS
- Grétar GuðmundssonIceland · 1 meet together860kg460.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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