Lifter profile

Arnoldas Ramonas

LithuaniaMen-93 kgRawWRPF-Lithuania

2 meets from 2019 to 2020

Top 22.1 %

of ranked men, by best DOTS

#345 DOTS · Lithuania

Arnoldas Ramonas competed in 2 powerlifting meets between 2019 and 2020, with WRPF-Lithuania. The best total, 625 kg (wraps, -93 kg), was set in November 2019 at Lithuanian Championships. With 407.60 DOTS, Arnoldas Ramonas ranks #345 among men in the Lithuania rankings and in the top 22.1% of ranked men worldwide.

Squat

235kg

Sep 5, 2020 · WRPF-Lithuania

Bench press

155kg

Nov 24, 2019 · WRPF-Lithuania

Deadlift

245kg

Sep 5, 2020 · WRPF-Lithuania

Total

625kg

Wraps · -93 kg

DOTS

407.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press67 %4/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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