Lifter profile

Arnulfo Puga

USAMen120+ kgUnlimitedTHSPA

31 meets from 2022 to 2025

Top 8.5 %

of ranked men, by best DOTS

#20,783 DOTS · USA

Arnulfo Puga competed in 31 powerlifting meets between 2022 and 2025, with THSPA. The best total, 800.59 kg (unlimited, 120+ kg), was set in March 2025 at Boys State Meet, 376.48 kg more than at the first full-power meet in January 2022. With 454.99 DOTS, Arnulfo Puga ranks #20,783 among men in the USA rankings and in the top 8.5% of ranked men worldwide.

Squat

324.32kg

Feb 8, 2025 · THSPA

Bench press

219.99kg

Mar 21, 2025 · THSPA

Deadlift

260.82kg

Mar 21, 2025 · THSPA

Total

800.59kg

Unlimited · 120+ kg

DOTS

454.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

31 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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