Lifter profile

Arrionne Simmons

AustraliaWomen-76 kgWrapsGPC-AUS

4 meets from 2013 to 2015

Top 5.9 %

of ranked women, by best DOTS

#510 DOTS · Australia

Arrionne Simmons competed in 4 powerlifting meets between 2013 and 2015, with GPC-AUS. The best total, 440 kg (wraps, -76 kg), was set in August 2015 at Melbourne Cup, 30 kg more than at the first full-power meet in March 2014. With 431.93 DOTS, Arrionne Simmons ranks #510 among women in the Australia rankings and in the top 5.9% of ranked women worldwide.

Squat

180kg

Aug 15, 2015 · GPC-AUS

Bench press

75kg

Aug 15, 2015 · GPC-AUS

Deadlift

190kg

Mar 8, 2014 · GPC-AUS

Total

440kg

Wraps · -76 kg

DOTS

431.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press75 %9/12

Deadlift83 %10/12

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 15, 2015	Melbourne CupGPC-AUS · Wraps · F-OR	75 kg73.9	165180180	758080	165175185	440	431.93	1
Feb 20, 2015	VIC StatesGPC-AUS · Wraps · F-OR	82.5 kg77.5	125140145	657075	165175185	390	373.42	1
Mar 8, 2014	VIC StatesGPC-AUS · Wraps · F-OR	75 kg73.8	140150160	67.57072.5	180190200	410	402.77	1
Dec 1, 2013	National Push/PullGPC-AUS · Raw · Push-pull · F-OR	75 kg74.7	—	5562.570	155170180	250	244.01	7

Melbourne Cup
Aug 15, 2015 · GPC-AUS · Wraps
1
SQ
180
BP
75
DL
185
Total
440
VIC States
Feb 20, 2015 · GPC-AUS · Wraps
1
SQ
140
BP
75
DL
175
Total
390
VIC States
Mar 8, 2014 · GPC-AUS · Wraps
1
SQ
150
BP
70
DL
190
Total
410
National Push/Pull
Dec 1, 2013 · GPC-AUS · Raw
7
SQ
—
BP
70
DL
180
Total
250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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