Lifter profile
Arron Li
10 meets from 2019 to 2025
Top 25.4 %
of ranked men, by best DOTS
Arron Li competed in 10 powerlifting meets between 2019 and 2025, with USAPL, APU, APLA, and 2 more. The best total, 620 kg (raw, -105 kg), was set in August 2025 at Elemental Strength Winter Showdown, 134 kg more than at the first full-power meet in July 2019. With 399.61 DOTS, Arron Li ranks #3,630 among men in the Australia rankings and in the top 25.4% of ranked men worldwide.
212.5kg
Aug 9, 2025 · APLA
155kg
Aug 9, 2025 · APLA
260kg
May 25, 2024 · USAPL
620kg
Raw · -105 kg
399.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 9, 2025 | Elemental Strength Winter ShowdownAPLA · Raw · Open | 105 kg96.8 | 195205212.5 | 147.5155157.5 | 235245252.5 | 620 | 387.16 | 3 |
| May 25, 2024 | Strength Culture Cup 4USAPL · Raw · MR-O | 90 kg89.85 | 190202.5207.5 | 137.5145150 | 230245260 | 617.5 | 399.61 | 4 |
| Sep 23, 2023 | Australian Junior Open and Master NationalsUSAPL · Raw · MR-O | 90 kg89.8 | 177.5192.5202.5 | 132.5140145 | 220237.5252.5 | 567.5 | 367.36 | 5 |
| Aug 6, 2023 | Apex Strong Open IUSAPL · Raw · MR-O | 90 kg88.8 | 182.5192.5197.5 | 132.5137.5140 | 220230235 | 565 | 367.83 | 3 |
| Dec 3, 2022 | Australia Nationals & International OpenUSAPL · Raw · MR-O | 100 kg95.6 | 185200202.5 | 140145150 | 230245252.5 | 577.5 | 362.69 | 3 |
| May 7, 2022 | VIC State ChampionshipsAPU · Raw · Open | 93 kg90.4 | 180192.5200 | 135140142.5 | 222.5237.5250 | 592.5 | 382.26 | 3 |
| Feb 12, 2022 | Apex Powerlifting Open IIAPU · Raw · Open | 93 kg88.5 | 170180185 | 132.5140140 | 212.5225240 | 557.5 | 363.58 | 3 |
| Jul 11, 2021 | Apex Powerlifting OpenAPU · Raw · Junior | 83 kg82.65 | 165172.5177.5 | 127.5132.5132.5 | 205217.5225 | 530 | 358.65 | 1 |
| Dec 13, 2019 | Asia Pacific ChampionshipsWP · Raw · Open | 77 kg76.65 | 163173173 | 108112114 | 200210217 | 494 | 349.58 | 10 |
| Jul 21, 2019 | Obsidian Open IIIPA · Raw · Open | 77 kg76.53 | 155165172 | 100107114 | 183198207 | 486 | 344.25 | 2 |
- Elemental Strength Winter Showdown3
Aug 9, 2025 · APLA · Raw
SQ212.5
BP155
DL252.5
Total620
- Strength Culture Cup 44
May 25, 2024 · USAPL · Raw
SQ207.5
BP150
DL260
Total617.5
- Australian Junior Open and Master Nationals5
Sep 23, 2023 · USAPL · Raw
SQ202.5
BP145
DL220
Total567.5
- Apex Strong Open I3
Aug 6, 2023 · USAPL · Raw
SQ192.5
BP137.5
DL235
Total565
- Australia Nationals & International Open3
Dec 3, 2022 · USAPL · Raw
SQ202.5
BP145
DL230
Total577.5
- VIC State Championships3
May 7, 2022 · APU · Raw
SQ200
BP142.5
DL250
Total592.5
- Apex Powerlifting Open II3
Feb 12, 2022 · APU · Raw
SQ185
BP132.5
DL240
Total557.5
- Apex Powerlifting Open1
Jul 11, 2021 · APU · Raw
SQ177.5
BP127.5
DL225
Total530
- Asia Pacific Championships10
Dec 13, 2019 · WP · Raw
SQ163
BP114
DL217
Total494
- Obsidian Open III2
Jul 21, 2019 · PA · Raw
SQ172
BP107
DL207
Total486
Competed against
Lifters met at the same meets, same division first.
- Ari ChenhallAustralia · 3 meets together705kg452.85 DOTS
- Janson TrinhAustralia · 3 meets together763.5kg489.11 DOTS
- Timothy Wang #1Australia · 3 meets together760kg472.29 DOTS
- Joshua TukuaNew Zealand · 2 meets together842.5kg545.37 DOTS
- Anthony Hill #1USA · 2 meets together865kg521.88 DOTS
- Tyson AndrewsAustralia · 2 meets together777.5kg486.32 DOTS
- Frank BascettaAustralia · 2 meets together660kg470.79 DOTS
- Samuel RussellAustralia · 2 meets together700kg453.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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