Lifter profile

Artem Parako

RussiaMen-74 kgRawFPR

2 meets in 2020

Top 86.5 %

of ranked men, by best DOTS

#33,265 DOTS · Russia

Artem Parako competed in 2 powerlifting meets in 2020, with FPR. The best total, 352.5 kg (raw, -74 kg), was set in December 2020 at St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting Championships. With 269.40 DOTS, Artem Parako ranks #33,265 among men in the Russia rankings and in the top 86.5% of ranked men worldwide.

Squat

115kg

Dec 18, 2020 · FPR

Bench press

97.5kg

Dec 18, 2020 · FPR

Deadlift

140kg

Dec 18, 2020 · FPR

Total

352.5kg

Raw · -74 kg

DOTS

269.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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