Lifter profile
Artem Ponomarenko
5 meets from 2016 to 2018
Top 27.9 %
of ranked men, by best DOTS
Artem Ponomarenko competed in 5 powerlifting meets between 2016 and 2018, with UkrainePF, WPC-RUS, RAW-UKR, and 2 more. The best total, 580 kg (raw, -83 kg), was set in March 2018 at Ukrainian Classic Powerlifting Championships. With 394.14 DOTS, Artem Ponomarenko ranks #3,980 among men in the Ukraine rankings and in the top 27.9% of ranked men worldwide.
210kg
Mar 13, 2018 · UkrainePF
150kg
Mar 13, 2018 · UkrainePF
225kg
Mar 12, 2017 · RAW-UKR
580kg
Raw · -83 kg
394.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2018 | Ukrainian Classic Powerlifting ChampionshipsUkrainePF · Raw · Juniors | 83 kg82.04 | — | — | — | 580 | 394.14 | 4 |
| Sep 16, 2017 | Black Earth CupWPC-RUS · Raw · Deadlift only · Amateur Teen 18-19 | 90 kg87.7 | — | — | 222.5235235 | 222.5 | 145.79 | 1 |
| Mar 12, 2017 | Gym4Life TournamentRAW-UKR · Raw · Deadlift only · J | 82.5 kg81.1 | — | — | 200212.5225 | 225 | 153.91 | 2 |
| Mar 12, 2017 | Gym4Life TournamentRAW-UKR · Raw · Deadlift only · O | 82.5 kg81.1 | — | — | 200212.5225 | 225 | 153.91 | 4 |
| Nov 19, 2016 | Borisoglebsk ChampionshipsRPU · Raw · Deadlift only · Teen 18-19 | 100 kg92.2 | — | — | 180190200 | 200 | 127.78 | 1 |
| Oct 2, 2016 | Eurasian ChampionshipsWPA · Raw · Deadlift only · Teen 18-19 | 100 kg93.7 | — | — | 160170180 | 180 | 114.12 | 1 |
- Ukrainian Classic Powerlifting Championships4
Mar 13, 2018 · UkrainePF · Raw
SQ210
BP150
DL220
Total580
- Black Earth Cup1
Sep 16, 2017 · WPC-RUS · Raw
SQ—
BP—
DL222.5
Total222.5
- Gym4Life Tournament2
Mar 12, 2017 · RAW-UKR · Raw
SQ—
BP—
DL225
Total225
- Gym4Life Tournament4
Mar 12, 2017 · RAW-UKR · Raw
SQ—
BP—
DL225
Total225
- Borisoglebsk Championships1
Nov 19, 2016 · RPU · Raw
SQ—
BP—
DL200
Total200
- Eurasian Championships1
Oct 2, 2016 · WPA · Raw
SQ—
BP—
DL180
Total180
Competed against
Lifters met at the same meets, same division first.
- Andriy DyatlovUkraine · 1 meet together800kg543.04 DOTS
- Oleksii TitovUkraine · 1 meet together655kg506.33 DOTS
- Illya KovachUkraine · 1 meet together862.5kg504.18 DOTS
- Vladislav UstimenkoUkraine · 1 meet together677.5kg494.21 DOTS
- Stanislav ZdrobylkoUkraine · 1 meet together730.5kg493.15 DOTS
- Igor AndrusikUkraine · 1 meet together732.5kg489.22 DOTS
- Taras MochernyukUkraine · 1 meet together667.5kg486.42 DOTS
- Vitaliy FantaUkraine · 1 meet together725kg470.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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