Lifter profile
Arto Rainio
17 meets from 1983 to 2025
Top 4.6 %
of ranked men, by best DOTS
Arto Rainio competed in 17 powerlifting meets between 1983 and 2025, with SVNL. The best total, 742.5 kg (single-ply, -93 kg), was set in February 1992 at Miesten voimanoston SM-kisat, 120 kg more than at the first full-power meet in January 1983. With 480.95 DOTS, Arto Rainio ranks #435 among men in the Finland rankings and in the top 4.6% of ranked men worldwide.
305kg
Feb 22, 1992 · SVNL
157.5kg
Feb 26, 1988 · SVNL
297.5kg
Feb 26, 1988 · SVNL
742.5kg
Single-ply · -93 kg
480.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 14, 2025 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 70 | 93 kg89.61 | — | — | — | 420 | 272.17 | 3 |
| Aug 3, 2025 | Jäsentenvälinen voimanostokilpailuSVNL · Raw · Over 70 | 93 kg88.95 | 150170183 | 506062.5 | 170190200 | 445.5 | 289.78 | 1 |
| Nov 15, 2024 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 70 | 93 kg90.41 | 150170182 | 657072.5 | 170190195 | 447 | 288.37 | 2 |
| Aug 17, 2024 | Jäsentenvälinen voimanostoSVNL · Single-ply · Over 70 | 93 kg91.25 | 150170181 | 606567.5 | 150160170 | 418.5 | 268.75 | 1 |
| Dec 1, 2023 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 70 | 93 kg91.25 | — | — | — | 458 | 294.11 | 1 |
| Oct 7, 2023 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Over 70 | 93 kg89.38 | 155165170 | 6070· | 170190205 | 430 | 279.01 | 1 |
| Nov 18, 2022 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 70 | 93 kg89.99 | 150165.5167.5 | 707580 | 160180200 | 447.5 | 289.37 | 1 |
| Aug 27, 2022 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Open | 93 kg85.5 | 130140150 | 607072.5 | 150170187.5 | 410 | 272.30 | 1 |
| Apr 25, 1992 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 90 kg90 | — | — | — | 737.5 | 476.87 | 1 |
| Feb 22, 1992 | Miesten voimanoston SM-kisatSVNL · Single-ply · Over 40 | 90 kg90 | — | — | — | 742.5 | 480.10 | 4 |
| Dec 15, 1990 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 82.5 kg82.2 | — | — | — | 670 | 454.79 | 1 |
| Feb 26, 1988 | Miesten voimanoston SM-kisatSVNL · Single-ply · Open | 82.5 kg82.5 | — | — | — | 710 | 480.95 | 4 |
| Feb 27, 1987 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 82.5 kg82.5 | — | — | — | 705 | 477.56 | 3 |
| Dec 15, 1984 | Voimanoston joukkue SM-finaali / 8-miehisetSVNL · Single-ply · Open | 82.5 kg79.5 | — | — | — | 617.5 | 427.38 | 4 |
| Mar 3, 1984 | Miesten voimanoston SM-kisatSVNL · Single-ply · Open | 82.5 kg82.5 | — | — | — | 655 | 443.69 | 3 |
| Dec 18, 1983 | Voimanoston joukkue SM-finaali / 8-miehisetSVNL · Single-ply · Open | 90 kg84.8 | — | — | — | 680 | 453.64 | 3 |
| Jan 23, 1983 | Voimanoston joukkue SM-finaali / 10-miehisetSVNL · Single-ply · Open | 82.5 kg78.6 | — | — | — | 622.5 | 433.78 | 12 |
- Klassisen voimanoston SM-kilpailut masters3
Nov 14, 2025 · SVNL · Raw
SQ185
BP45
DL190
Total420
- Jäsentenvälinen voimanostokilpailu1
Aug 3, 2025 · SVNL · Raw
SQ183
BP62.5
DL200
Total445.5
- Klassisen voimanoston SM-kilpailut masters2
Nov 15, 2024 · SVNL · Raw
SQ182
BP70
DL195
Total447
- Jäsentenvälinen voimanosto1
Aug 17, 2024 · SVNL · Single-ply
SQ181
BP67.5
DL170
Total418.5
- Masters klassisen voimanoston SM-kilpailu1
Dec 1, 2023 · SVNL · Raw
SQ180.5
BP72.5
DL205
Total458
- Kansallinen klassinen voimanostokilpailu1
Oct 7, 2023 · SVNL · Raw
SQ170
BP70
DL190
Total430
- Masters klassisen voimanoston SM-kilpailu1
Nov 18, 2022 · SVNL · Raw
SQ167.5
BP80
DL200
Total447.5
- Jäsentenvälinen klassinen voimanosto1
Aug 27, 2022 · SVNL · Raw
SQ150
BP72.5
DL187.5
Total410
- Veteraanien M40 voimanoston SM-kisat1
Apr 25, 1992 · SVNL · Single-ply
SQ302.5
BP155
DL280
Total737.5
- Miesten voimanoston SM-kisat4
Feb 22, 1992 · SVNL · Single-ply
SQ305
BP152.5
DL285
Total742.5
- Voimanoston joukkue SM-finaali1
Dec 15, 1990 · SVNL · Single-ply
SQ252.5
BP140
DL277.5
Total670
- Miesten voimanoston SM-kisat4
Feb 26, 1988 · SVNL · Single-ply
SQ255
BP157.5
DL297.5
Total710
- Miesten voimanoston SM -kisat3
Feb 27, 1987 · SVNL · Single-ply
SQ255
BP157.5
DL292.5
Total705
- Voimanoston joukkue SM-finaali / 8-miehiset4
Dec 15, 1984 · SVNL · Single-ply
SQ220
BP147.5
DL250
Total617.5
- Miesten voimanoston SM-kisat3
Mar 3, 1984 · SVNL · Single-ply
SQ237.5
BP147.5
DL270
Total655
- Voimanoston joukkue SM-finaali / 8-miehiset3
Dec 18, 1983 · SVNL · Single-ply
SQ250
BP150
DL280
Total680
- Voimanoston joukkue SM-finaali / 10-miehiset12
Jan 23, 1983 · SVNL · Single-ply
SQ225
BP142.5
DL255
Total622.5
Competed against
Lifters met at the same meets, same division first.
- Harri HagforsFinland · 7 meets together822.5kg506.48 DOTS
- Petteri NousiainenFinland · 5 meets together710kg454.96 DOTS
- Jussi HarmaalaFinland · 4 meets together720.5kg460.31 DOTS
- Ilkka LaunonenFinland · 4 meets together532.5kg341.65 DOTS
- Leo TuominenFinland · 4 meets together732.5kg525.51 DOTS
- Jorma HietamäkiFinland · 3 meets together780kg528.37 DOTS
- Heimo HopeavuoriFinland · 3 meets together695kg491.43 DOTS
- Tatu KarppinenFinland · 3 meets together700kg450.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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