Lifter profile
Arun Spencer
9 meets from 2022 to 2025
Top 6.3 %
of ranked men, by best DOTS
Arun Spencer competed in 9 powerlifting meets between 2022 and 2025, with EPA and BP. The best total, 732.5 kg (raw, -93 kg), was set in April 2025 at BUCS Powerlifting Championships, 220 kg more than at the first full-power meet in August 2022. With 467.76 DOTS, Arun Spencer ranks #626 among men in the England rankings and in the top 6.3% of ranked men worldwide.
262.5kg
Apr 18, 2025 · BP
162.5kg
Apr 18, 2025 · BP
307.5kg
Apr 18, 2025 · BP
732.5kg
Raw · -93 kg
467.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2025 | BUCS Powerlifting ChampionshipsBP · Raw · MR-O | 93 kg92.3 | 235250262.5 | 150157.5162.5 | 280297.5307.5 | 732.5 | 467.76 | 6 |
| Feb 8, 2025 | Oxford v Cambridge Powerlifting VarsityEPA · Raw · MR-O | 93 kg90.9 | 230245255 | 150155157.5 | 277.5295305 | 717.5 | 461.63 | 2 |
| Nov 9, 2024 | South Midlands University ChampionshipsEPA · Raw · MR-O | 93 kg89.05 | 225240250 | 142.5150155 | 275297.5305 | 710 | 461.56 | 1 |
| Apr 26, 2024 | British University Powerlifting ChampionshipsBP · Raw · MR-O | 83 kg81.9 | 217.5230237.5 | 142.5147.5147.5 | 265280290 | 670 | 455.74 | 5 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 83 kg82.2 | — | 142.5147.5152.5 | — | 147.5 | 100.12 | 14 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-Jr | 83 kg82.2 | — | 142.5147.5152.5 | — | 147.5 | 100.12 | 7 |
| Feb 3, 2024 | Cambridge vs Oxford Powerlifting VarsityEPA · Raw · MR-O | 83 kg82.45 | 212.5225230 | 132.5145150 | 247.5265280 | 660 | 447.23 | 1 |
| Apr 1, 2023 | British University ChampionshipsBP · Raw · MR-O | 83 kg81.9 | 205220225 | 135142.5145 | 242.5257.5262.5 | 627.5 | 426.83 | 9 |
| Feb 4, 2023 | Oxford vs Cambridge VarsityEPA · Raw · MR-O | 83 kg81.5 | 195207.5215 | 125132.5137.5 | 235250260 | 602.5 | 410.98 | 3 |
| Aug 28, 2022 | Barbell DivisionalEPA · Raw · MR-O | 83 kg79.15 | 165175180 | 100110115 | 200215217.5 | 512.5 | 355.64 | 1 |
- BUCS Powerlifting Championships6
Apr 18, 2025 · BP · Raw
SQ262.5
BP162.5
DL307.5
Total732.5
- Oxford v Cambridge Powerlifting Varsity2
Feb 8, 2025 · EPA · Raw
SQ255
BP157.5
DL305
Total717.5
- South Midlands University Championships1
Nov 9, 2024 · EPA · Raw
SQ250
BP155
DL305
Total710
- British University Powerlifting Championships5
Apr 26, 2024 · BP · Raw
SQ237.5
BP142.5
DL290
Total670
- British Classic Bench Press Championships14
Mar 2, 2024 · BP · Raw
SQ—
BP147.5
DL—
Total147.5
- British Classic Bench Press Championships7
Mar 2, 2024 · BP · Raw
SQ—
BP147.5
DL—
Total147.5
- Cambridge vs Oxford Powerlifting Varsity1
Feb 3, 2024 · EPA · Raw
SQ230
BP150
DL280
Total660
- British University Championships9
Apr 1, 2023 · BP · Raw
SQ220
BP145
DL262.5
Total627.5
- Oxford vs Cambridge Varsity3
Feb 4, 2023 · EPA · Raw
SQ215
BP137.5
DL250
Total602.5
- Barbell Divisional1
Aug 28, 2022 · EPA · Raw
SQ180
BP115
DL217.5
Total512.5
Competed against
Lifters met at the same meets, same division first.
- Joshua DarneEngland · 7 meets together685kg451.85 DOTS
- Chinedum OkoloEngland · 4 meets together777.5kg519.90 DOTS
- Shubang NagalotimathEngland · 4 meets together760kg492.25 DOTS
- James West #3England · 3 meets together755kg482.13 DOTS
- Harry EisingerEngland · 3 meets together762.5kg472.87 DOTS
- Duncan LawUK · 3 meets together720kg462.36 DOTS
- Jay BattenEngland · 2 meets together825kg527.94 DOTS
- Sam WalkerEngland · 2 meets together772.5kg522.57 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile