Lifter profile

Arūnas Rainys

LithuaniaMen-74 kgSingle-plyLJTF

2 meets in 2025

Top 57.4 %

of ranked men, by best DOTS

#779 DOTS · Lithuania

Arūnas Rainys competed in 2 powerlifting meets in 2025, with LJTF. The best total, 465 kg (single-ply, -74 kg), was set in October 2025 at National Championship, 12.5 kg more than at the first full-power meet in September 2025. With 337.39 DOTS, Arūnas Rainys ranks #779 among men in the Lithuania rankings and in the top 57.4% of ranked men worldwide.

Squat

180kg

Oct 25, 2025 · LJTF

Bench press

92.5kg

Sep 13, 2025 · LJTF

Deadlift

200kg

Sep 13, 2025 · LJTF

Total

465kg

Single-ply · -74 kg

DOTS

337.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press83 %5/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 25, 2025	National ChampionshipLJTF · Single-ply · Open	74 kg73.7	165180195	859095	180195202.5	465	337.39	2
Sep 13, 2025	Samogitia CupLJTF · Raw · Open	74 kg73.85	155160165	8087.592.5	180195200	452.5	327.88	4

National Championship
Oct 25, 2025 · LJTF · Single-ply
2
SQ
180
BP
90
DL
195
Total
465
Samogitia Cup
Sep 13, 2025 · LJTF · Raw
4
SQ
160
BP
92.5
DL
200
Total
452.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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