Lifter profile

Arvin Alonzo

USAMen-66 kgRawUSAPL

2 meets from 2022 to 2023

Top 44.1 %

of ranked men, by best DOTS

#122,983 DOTS · USA

Arvin Alonzo competed in 2 powerlifting meets between 2022 and 2023, with USAPL. The best total, 460 kg (raw, -66 kg), was set in November 2023 at Lokahi Open, 57.5 kg more than at the first full-power meet in September 2022. With 362.06 DOTS, Arvin Alonzo ranks #122,983 among men in the USA rankings and in the top 44.1% of ranked men worldwide.

Squat

170kg

Nov 18, 2023 · USAPL

Bench press

90kg

Nov 18, 2023 · USAPL

Deadlift

200kg

Nov 18, 2023 · USAPL

Total

460kg

Raw · -66 kg

DOTS

362.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press80 %4/5

Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 18, 2023	Lokahi OpenUSAPL · Raw · MR-O	67.5 kg65.6	145157.5170	8590·	190200215	460	362.06	3
Sep 17, 2022	Lokahi OpenUSAPL · Raw · MR-O	67.5 kg64	130140140	6067.572.5	160175190	402.5	322.77	7

Lokahi Open
Nov 18, 2023 · USAPL · Raw
3
SQ
170
BP
90
DL
200
Total
460
Lokahi Open
Sep 17, 2022 · USAPL · Raw
7
SQ
140
BP
72.5
DL
190
Total
402.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile