Lifter profile

Ash Cross

AustraliaMen-83 kgRawCAPO

1 meet in 2016

Top 34.7 %

of ranked men, by best DOTS

#5,029 DOTS · Australia

Ash Cross competed in one powerlifting meet in 2016, with CAPO. The best total, 560 kg (raw, -83 kg), was set in August 2016 at Nationals. With 379.86 DOTS, Ash Cross ranks #5,029 among men in the Australia rankings and in the top 34.7% of ranked men worldwide.

Squat

187.5kg

Aug 12, 2016 · CAPO

Bench press

132.5kg

Aug 12, 2016 · CAPO

Deadlift

240kg

Aug 12, 2016 · CAPO

Total

560kg

Raw · -83 kg

DOTS

379.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Nationals

    Aug 12, 2016 · CAPO · Raw

    4
    SQ

    187.5

    BP

    132.5

    DL

    240

    Total

    560

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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