Lifter profile
Ashan Ulhaq
2 meets in 2004
Top 49.3 %
of ranked men, by best DOTS
Ashan Ulhaq competed in 2 powerlifting meets in 2004, with BAWLA. The best total, 545 kg (single-ply, -93 kg), was set in November 2004 at South East Counties Championships. With 352.40 DOTS, Ashan Ulhaq ranks #3,653 among men in the UK rankings and in the top 49.3% of ranked men worldwide.
190kg
Nov 28, 2004 · BAWLA
130kg
Nov 28, 2004 · BAWLA
225kg
Nov 28, 2004 · BAWLA
545kg
Single-ply · -93 kg
352.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 28, 2004 | South East Counties ChampionshipsBAWLA · Single-ply · M-E-U20 | 90 kg90 | — | — | — | 545 | 352.40 | 1 |
| May 24, 2004 | South East Counties Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-U20 | 90 kg90 | — | — | — | 130 | 84.06 | 2 |
- South East Counties Championships1
Nov 28, 2004 · BAWLA · Single-ply
SQ190
BP130
DL225
Total545
- South East Counties Bench Press Championships2
May 24, 2004 · BAWLA · Single-ply
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Tom Gee #1England · 2 meets together810kg520.81 DOTS
- David SimmondsUK · 1 meet together690kg457.68 DOTS
- John HallSouth Africa · 2 meets together815kg502.08 DOTS
- Terry Smith #3England · 2 meets together717.5kg442.60 DOTS
- John HibbertEngland · 1 meet together645kg475.54 DOTS
- Rick MeldonIreland · 1 meet together702.5kg474.17 DOTS
- Glenn WilsonEngland · 1 meet together790kg472.89 DOTS
- Derek RoastEngland · 1 meet together745kg468.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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