Lifter profile
Ashlen Ostrander
8 meets from 2018 to 2023
Top 10.1 %
of ranked women, by best DOTS
Ashlen Ostrander competed in 8 powerlifting meets between 2018 and 2023, with USAPL. The best total, 432.5 kg (raw, -84 kg), was set in November 2023 at Michigan State Championships, 85 kg more than at the first full-power meet in September 2018. With 405.27 DOTS, Ashlen Ostrander ranks #10,216 among women in the USA rankings and in the top 10.1% of ranked women worldwide.
157.5kg
Nov 18, 2023 · USAPL
87.5kg
Dec 5, 2020 · USAPL
192.5kg
Dec 5, 2020 · USAPL
432.5kg
Raw · -84 kg
405.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 18, 2023 | Michigan State ChampionshipsUSAPL · Raw · FR-O | 82.5 kg80.9 | 147.5157.5165 | 77.582.585 | 175185190 | 432.5 | 405.27 | 2 |
| Jul 8, 2023 | Raw Strength Summer ShowdownUSAPL · Raw · FR-O | 82.5 kg81.7 | 137.5145150 | 77.582.582.5 | 170182.5190 | 415 | 387.00 | 1 |
| Nov 5, 2022 | Michigan State ChampionshipsUSAPL · Raw · FR-O | 90 kg86.5 | 127.5140150 | 7582.587.5 | 165175182.5 | 385 | 349.43 | 2 |
| Jun 26, 2021 | RPG Summer KickoffUSAPL · Raw · FR-O | 84 kg83.1 | 132.5145155 | 808590 | 170182.5182.5 | 400 | 369.96 | 1 |
| Dec 5, 2020 | Michigan State ChampionshipsUSAPL · Raw · FR-O | 84 kg81.6 | 127.5140147.5 | 82.587.592.5 | 170185192.5 | 427.5 | 398.90 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 84 kg77.18 | 125132.5140 | 77.582.590 | 170170185 | 407.5 | 391.01 | 34 |
| Apr 6, 2019 | Motor City BarBellumUSAPL · Raw · FR-O | 84 kg77.9 | 115120127.5 | 72.58085 | 165175185 | 387.5 | 370.05 | 1 |
| Sep 15, 2018 | Michigan Rookie RumbleUSAPL · Raw · FR-O | 84 kg73.6 | 92.5105117.5 | 62.572.582.5 | 147.5157.5165 | 347.5 | 341.87 | 1 |
- Michigan State Championships2
Nov 18, 2023 · USAPL · Raw
SQ157.5
BP85
DL190
Total432.5
- Raw Strength Summer Showdown1
Jul 8, 2023 · USAPL · Raw
SQ150
BP82.5
DL182.5
Total415
- Michigan State Championships2
Nov 5, 2022 · USAPL · Raw
SQ127.5
BP82.5
DL175
Total385
- RPG Summer Kickoff1
Jun 26, 2021 · USAPL · Raw
SQ145
BP85
DL170
Total400
- Michigan State Championships1
Dec 5, 2020 · USAPL · Raw
SQ147.5
BP87.5
DL192.5
Total427.5
- Raw Nationals34
Oct 16, 2019 · USAPL · Raw
SQ140
BP82.5
DL185
Total407.5
- Motor City BarBellum1
Apr 6, 2019 · USAPL · Raw
SQ127.5
BP85
DL175
Total387.5
- Michigan Rookie Rumble1
Sep 15, 2018 · USAPL · Raw
SQ117.5
BP72.5
DL157.5
Total347.5
Competed against
Lifters met at the same meets, same division first.
- Chandler BabbUSA · 2 meets together570kg581.35 DOTS
- Christina JohnsonUSA · 1 meet together575kg505.39 DOTS
- Precious TrejoUSA · 1 meet together520kg504.83 DOTS
- Jasmine Davis #1USA · 1 meet together615kg479.27 DOTS
- Amanda Lawrence #1USA · 1 meet together648kg597.00 DOTS
- Alex DonaldUSA · 1 meet together673.58kg584.77 DOTS
- LeAnn RamirezUSA · 1 meet together603kg557.94 DOTS
- Kehaulani RichardsonUSA · 1 meet together593kg524.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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