Lifter profile
Ashley Awalt
15 meets from 2002 to 2009
Top 0.3 %
of ranked women, by best DOTS
Ashley Awalt competed in 15 powerlifting meets between 2002 and 2009, with USAPL, IPF, NAPF, and 1 more. The best total, 465 kg (single-ply, -52 kg), was set in March 2009 at Quest American Pro Invitational, 110 kg more than at the first full-power meet in November 2002. With 569.08 DOTS, Ashley Awalt ranks #274 among women in the USA rankings and in the top 0.3% of ranked women worldwide.
187.5kg
Mar 7, 2009 · NAPF
125kg
Apr 16, 2005 · USAPL
177.5kg
Nov 15, 2008 · USAPL
465kg
Single-ply · -52 kg
569.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2009 | Quest American Pro InvitationalNAPF · Single-ply · Open | 52 kg51.7 | 165180187.5 | 102.5105112.5 | 165172.5182.5 | 465 | 569.08 | 1 |
| Nov 15, 2008 | Longhorn Open Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 52 kg51.4 | — | — | — | 462.5 | 568.32 | 1 |
| Aug 2, 2008 | Summer Power FestUSAPL · Single-ply · F-O | 52 kg51.5 | 157.5167.5177.5 | 859090 | 147.5157.5167.5 | 430 | 527.67 | 1 |
| Oct 1, 2005 | Bench America 3USA-UA · Single-ply · Bench only · Open | —51.71 | — | 97.5107.5117.5 | — | 117.5 | 143.78 | 4 |
| Sep 7, 2005 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 52 kg51.73 | 155155160 | 97.5107.5112.5 | 152.5160172.5 | 432.5 | 529.09 | 2 |
| Apr 16, 2005 | Collegiate NationalsUSAPL · Single-ply · F-C | 56 kg56 | 160175182.5 | 110115125 | 162.5172.5172.5 | 462.5 | 536.09 | 1 |
| Feb 5, 2005 | Women's NationalsUSAPL · Single-ply · F-Jr | 56 kg55.46 | 152.5162.5167.5 | 110110122.5 | 137.5145147.5 | 422.5 | 492.89 | 1 |
| Feb 5, 2005 | Women's NationalsUSAPL · Single-ply · F-O | 56 kg55.46 | 152.5162.5167.5 | 110110122.5 | 137.5145147.5 | 422.5 | 492.89 | 1 |
| Aug 9, 2004 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg55.35 | 157.5165165 | 107.5115120 | 160170177.5 | 447.5 | 522.75 | 2 |
| Apr 23, 2004 | Collegiate National Powerlifting ChampionshipsUSAPL · Single-ply · F-C | 56 kg55.7 | 155167.5175 | 92.5100105 | 155170182.5 | 442.5 | 514.74 | 1 |
| Jan 31, 2004 | Women's National ChampionshipsUSAPL · Single-ply · F-O | 52 kg52 | 142.5155155 | 8595100 | 150150150 | 400 | 487.56 | 1 |
| Jan 31, 2004 | Women's National ChampionshipsUSAPL · Single-ply · F-Jr | 52 kg52 | 142.5155155 | 8595100 | 150150150 | 400 | 487.56 | 1 |
| Sep 9, 2003 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 52 kg51.1 | 135145152.5 | 82.59090 | 147.5152.5172.5 | 395 | 487.38 | 3 |
| Apr 12, 2003 | Collegiate National Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 52 kg51.3 | 132.5137.5142.5 | 757582.5 | 140147.5160 | 385 | 473.74 | 1 |
| Jan 25, 2003 | Women's National Powerlifting ChampionshipsUSAPL · Single-ply · F-T3 | 52 kg52 | — | — | — | 340 | 414.43 | 1 |
| Nov 30, 2002 | University Cup ChallengeUSAPL · Single-ply · F-O | 52 kg52 | — | — | — | 340.19 | 414.66 | 1 |
| Nov 23, 2002 | Longhorn OpenUSAPL · Single-ply · F-C | 56 kg56 | — | — | — | 355 | 411.49 | 1 |
- Quest American Pro Invitational1
Mar 7, 2009 · NAPF · Single-ply
SQ187.5
BP105
DL172.5
Total465
- Longhorn Open Powerlifting Championships1
Nov 15, 2008 · USAPL · Single-ply
SQ180
BP105
DL177.5
Total462.5
- Summer Power Fest1
Aug 2, 2008 · USAPL · Single-ply
SQ177.5
BP85
DL167.5
Total430
- Bench America 34
Oct 1, 2005 · USA-UA · Single-ply
SQ—
BP117.5
DL—
Total117.5
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 7, 2005 · IPF · Single-ply
SQ160
BP112.5
DL160
Total432.5
- Collegiate Nationals1
Apr 16, 2005 · USAPL · Single-ply
SQ175
BP125
DL162.5
Total462.5
- Women's Nationals1
Feb 5, 2005 · USAPL · Single-ply
SQ167.5
BP110
DL145
Total422.5
- Women's Nationals1
Feb 5, 2005 · USAPL · Single-ply
SQ167.5
BP110
DL145
Total422.5
- World Sub-Juniors & Juniors Powerlifting Championships2
Aug 9, 2004 · IPF · Single-ply
SQ157.5
BP120
DL170
Total447.5
- Collegiate National Powerlifting Championships1
Apr 23, 2004 · USAPL · Single-ply
SQ167.5
BP105
DL170
Total442.5
- Women's National Championships1
Jan 31, 2004 · USAPL · Single-ply
SQ155
BP95
DL150
Total400
- Women's National Championships1
Jan 31, 2004 · USAPL · Single-ply
SQ155
BP95
DL150
Total400
- World Juniors Powerlifting Championships3
Sep 9, 2003 · IPF · Single-ply
SQ152.5
BP90
DL152.5
Total395
- Collegiate National Powerlifting Championships1
Apr 12, 2003 · USAPL · Single-ply
SQ142.5
BP82.5
DL160
Total385
- Women's National Powerlifting Championships1
Jan 25, 2003 · USAPL · Single-ply
SQ122.5
BP82.5
DL135
Total340
- University Cup Challenge1
Nov 30, 2002 · USAPL · Single-ply
SQ127.01
BP77.11
DL136.08
Total340.19
- Longhorn Open1
Nov 23, 2002 · USAPL · Single-ply
SQ125
BP82.5
DL147.5
Total355
Competed against
Lifters met at the same meets, same division first.
- Ashley MatherneUSA · 6 meets together410kg496.82 DOTS
- Carly NogleUSA · 4 meets together477.5kg530.79 DOTS
- Caitlin Miller #2USA · 4 meets together426.38kg500.14 DOTS
- Leah MariettaUSA · 3 meets together386.91kg457.09 DOTS
- Anna RyzhkovaRussia · 2 meets together555kg638.43 DOTS
- Kira PavlovskayaRussia · 2 meets together557.5kg601.76 DOTS
- Katie Van DusenUSA · 2 meets together535kg561.23 DOTS
- Taisiya KuznetsovaUkraine · 2 meets together428.64kg553.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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