Lifter profile

Ashley Blake

USAWomen-69 kgWrapsIPA

1 meet in 2019

Top 10.1 %

of ranked women, by best DOTS

#10,183 DOTS · USA

Ashley Blake competed in one powerlifting meet in 2019, with IPA. The best total, 385.55 kg (wraps, -69 kg), was set in April 2019 at Showtime Classic. With 405.42 DOTS, Ashley Blake ranks #10,183 among women in the USA rankings and in the top 10.1% of ranked women worldwide.

Squat

136.08kg

Apr 27, 2019 · IPA

Bench press

90.72kg

Apr 27, 2019 · IPA

Deadlift

158.76kg

Apr 27, 2019 · IPA

Total

385.55kg

Wraps · -69 kg

DOTS

405.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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